Micro trust

In this episode, leading UK psychologist, Wendy Dignan talks about panic attacks. Hosted on Acast. See acast.com/privacy for more information. 

In this episode, leading UK psychologist Wendy Dignan talks about worry spirals. Hosted on Acast. See acast.com/privacy for more information. 

In this episode, leading UK psychologist, Wendy Dignan talks about if it could be stress or anxiety. Hosted on Acast. See acast.com/privacy for more information. 

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month.If you have any questions about the brand relating to how the the ... Show More

Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Face ... Show More

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.For a chance to give you ... Show More

You’ve had worry as a part of your life for a long time, but do you really understand it?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologi ... Show More

This Isn't Therapy... it's the pinocchio-inspired epi about lying to your therapist. In this episode, Jake and Simon use a case scenario as a study about lies, fibs, and fairytales in the therapy room. They talk about what may lie beneath our lies (hehe) and can what happen when ... Show More

Accredited sex and relationships therapist Cate Campbell and her son, Diggory Waite, chat about the groundbreaking work of William Masters and Virginia Johnson, the pioneers of human sexuality research. They discuss how their unconventional experiments—often involving themselves— ... Show More

How do you thrive with anxiety? Dr. David Rosemarin is our guest today who talks specifically about how to understand your anxiety as something that can help you thrive - when you work with it, and not against it.David is the director of the Spirituality and Mental Health Program ... Show More

Welcome back to Therapy Chat! Have you ever considered trying Psychedelic Assisted Psychotherapy (PAP)? If you're a therapist, is this something that you've been wondering about adding to your practice? Maybe you're just curious. Whether you're a therapist or someone who is inter ... Show More

A new kind of normal is becoming apparent to the professionals in the counselling and therapy space. And that is more people think and fantasise about sharing their partner with another person more than those who do no. We believe those who do not, are lying! This was a wonderful ... Show More

Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email u ... Show More