3 facts to better understand worry (Re-i...

<p>539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and th ... Show More

<p>538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia o ... Show More

<p>537. You don't have to suffer through the winter months. In this episode, Dr. Monica Johnson looks at how to create a multi-faceted approach to wellness for SAD. She looks at the importance of regulating your sleep schedule, boosting natural light exposure, and using behaviora ... Show More

<p>Stephanie Catella, PsyD, coauthor of <em>The Emotional Intelligence Skills Workbook</em>, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emoti ... Show More

<p class="ql-align-center"><u>Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections</u></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>In this episode of the Aspiring Psychologist Podcast, I d ... Show More

<p>This week&#39;s episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More

<p>How can therapists learn to see countertransference as a gift, rather than a problem? This week&#39;s guest is Stefanie Klein, LCSW. Stefanie, an SEP and <span>NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a ... Show More

You’ve asked, so we answered! We cover all things forensic psychology in this “nerd alert” episode. This is for you if you are considering graduate school, want to know more about the legal system and psychology, want to know how the doctors found themselves here, plus some detai ... Show More

In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as spli ... Show More

<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a></p> <p>Nightmares are a common symptom of PTSD and can impact sleep, mood, energy, and contribute ... Show More

<p><strong>Depersonalization and Derealization - AKA &quot;DP/DR&quot;</strong></p> <p>This week Drew and Josh get into the nuts and bolts of this most common anxiety and stress response. This is the sense that you&#39;re not real, that you&#39;re detached from yourself, or that ... Show More

<div> <div> <p><span>In this week&#39;s episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the diagnosis of Post-traumatic Stress Disorder (PTSD) as written in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition - also known ... Show More

<p>Welcome back to Therapy Chat! If you&#39;ve ever thought, &#34;I know I need to set a boundary, but I don&#39;t know how to do it,&#34; or &#34;I know what I should do/say, but why can&#39;t I seem to make myself do it?&#34; then you&#39;ll love this episode. This week&#39;s g ... Show More