Today

44m 23s

320. Should I break up with my phone?

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About this episode

Me and my phone are in a toxic relationship, let me explain...

ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

Follow Jemma on Instagram (ironic for this episode, I know): @jemmasbeg

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

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