Jul 25
You're not a problem to fix, you're a person with problems... when we become too obsessed with healing, fixing, solving & being the "best versions of ourselves"
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
58m 15s
Jul 9
The most important things I’ve learned about taking care of myself
Some things I’ve learned about taking care of myself—things I didn’t understand at 18 but finally get now. It’s not about routines or doing it perfectly. It’s about peace, boundaries, nervous system stuff, and learning how to show up for me. If you’re figuring it out too, I hope ... Show More
1h 7m
Jun 26
Learning to give yourself the same empathy you give to others
It’s always been easy for me to understand why people did what they did—to give grace, to be the one who sees the pain underneath. But lately, I’ve been learning what it means to offer that same empathy to myself. In this episode, I’m talking about the uncomfortable but healing p ... Show More
47m 7s
Jul 2024
Choose Love and Find Peace (Female Voice) 💕
Hey, it’s Jody, and I’m just thrilled you’re here with me today. In today’s meditation, I’m here to remind you that in choosing love, we find peace, clarity, and connection.
Love can transform and uplift every aspect of our lives, it is often the answer we’re seeking.
So, where ... Show More
14m 32s
Jun 25
Awaken to Your Inner Power Series: Open Your Heart and Choose Love (Female Voice)
Hey friend, it’s Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today’s meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it’s always available to us, no matter wh ... Show More
9m 36s
Jan 2025
ep. 2 | thank you - next ⚾️
merci 2O24, hello 2O25 !!! un épisode pour vous souhaiter une merveilleuse année ! 💫 quelques réflexions sur les mois passés et à venir, mais surtout les idées et projets à élaborer 👸🏽 merci de me suivre dans ces aventures, merci pour votre écoute attentive et votre soutien au ... Show More
23m 45s