logo
episode-header-image
Aug 6
23m 18s

Encore -- Why we choose to suffer, with ...

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD,  discusses why suffering is linked to meaning in life, the connection between pleasure and pain, and the difference between chosen and unchosen suffering. Please take ou ... Show More
Up next
Yesterday
How to raise grateful kids, with Andrea Hussong, PhD
Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitude matters; how to help kids feel thankf ... Show More
26m 40s
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Recommended Episodes
Apr 2025
FUN: What the hell is it and why do we need it? (Best Of)
In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why girls may disassociate early from their ability to access fun. 3. Science’s insis ... Show More
1h 2m
Aug 2024
The Good News About Feeling Sad & What You Never Knew About Reality TV?
So many things can affect the way food and drinks taste. This episode begins with a look at how just one element of the ambience in a room can alter people’s perception of wine – and make cheap wine taste expensive. https://www.sciencedaily.com/releases/2009/12/091215171510.htm W ... Show More
49m 55s
Jan 2024
Why Does Today's World Make You So Unhappy?
Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj Learn more about your ad choices. Visit megaphone.fm/ ... Show More
25m 29s
Aug 2024
Why Comfort Creates Suffering
Are you suffering, or are you simply too comfortable?! In this powerful episode, I confront one of the most dangerous traps in life: "suffering in comfort." Pain is inevitable—it's a part of the human experience—but getting stuck in comfort and mistaking it for fulfillment, that ... Show More
37m 42s
Jul 2025
The New Science of Love & The Fascinating World of Death
Who hasn’t had a brilliant idea or revelation while taking a shower? It seems the shower is a place where we do some of our best thinking. Why is that? This episode starts with an explanation. https://www.headspace.com/articles/shower-epiphanies What is love? Is it an experience, ... Show More
46m 43s
Jan 2025
Buddhist Neuroscientist On: How To Quit Bad Habits And Why You're Not Keeping Your Resolutions | Dr. Judson Brewer
<p>How to use your innate mindfulness to turn the volume down, or even uproot, your everyday addictions.</p> <p> </p> <p><a href="https://drjud.com/" target="_blank" rel= "noopener noreferrer">Dr. Judson Brewer</a> is the Director of Research and Innovation at the Mindfulness Cen ... Show More
1h 15m
Jun 2025
#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
<p><a href= "https://peterattiamd.com/bjmillerandbridgetsumser/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250623-pod-bjmillerandbridgetsumser&utm_content=250623-pod-bjmillerandbridgetsumser-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "ht ... Show More
2h 16m
Feb 2025
Why Thinking Is Not All In Your Head & Secrets From the Longest Study of Happiness - SYSK Choice
We humans love novelty. We seek it out. While that can be good, it can also get us in trouble. This episode begins by exploring why we seek out new things, places and experiences and what happens after we do. Source: Winifred Gallagher author of the book New (https://amzn.to/3Xs ... Show More
48m 59s
Mar 2025
How Your Mind Changes Over Time & The Upside of Uncertainty - SYSK Choice
The letters Rx are somehow related to drug stores. But why? What do those letters actually mean? You probably think they have to do with medication or prescriptions or something. But why Rx? What do those letters stand for. This episode begins with an explanation. https://www.to ... Show More
48m 35s
Sep 30
Access Your Divine Intelligence! Dr. Bernardo Kastrup Provides a Mind-Expanding Explanation of Consciousness that Leads You to Higher Meaning
Is Everything You Know About Reality…Wrong? What Is Consciousness & How Does It Shape Our Reality?? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Bernardo Kastrup (Executive Director of the Essentia Foundation, CEO of AI company Euclyd B.V., and the leading voic ... Show More
1h 12m