In a world that often feels dominated by technology and constant change, it’s easy to forget that some people are still living by the rhythms of ancient traditions. James Rebanks, an author and shepherd, is one of them, and in today's episode, he shares what following a way of life that has endured for thousands of years can teach us about modern life and th ... Show More
Jun 2
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ... Show More
58m 51s
Nov 2025
SLP 530: Anna Radel - From Law to Land: A Journey of Resilience and Regeneration
<p>In this heartfelt conversation, Kim sits down with Anna Radal, a former lawyer turned cattle farmer, to explore her remarkable journey from city life in Brisbane to managing a rural property in outback Australia. Together, they dive deep into themes of authenticity, resilience ... Show More
1h 11m
Nov 2024
Why can't my dog live as long as me?
As we enter our teenage years, many of us feel like life is just getting started. But for dogs, celebrating a ‘teen’ birthday is a sign of old age, entering a phase when things start slowing down. Listener Susan was besotted with her beloved corgi Copper John and wants to know wh ... Show More
28m 44s
Oct 2024
Rapid-Fire Wisdom: Donna Lancaster on Life, Success, and Authentic Living"
In this episode, Amanda introduces Donna Lancaster, author of ‘The Bridge, a 9-step Crossing into Authentic and Wholehearted Living’ and Wise Words for Women: Words to Soothe, Comfort, Challenge, and Inspire . She's a healing, transformative, insightful, self-proclaimed writer, g ... Show More
12m 8s
Dec 2024
How to Be a Good Ancestor w/ Roman Krznaric
<p class="MsoNormal">It's been said that "the shortest path to the future is always one through the deepening of the past." But how do we balance the past, present, and future, when all three weigh so heavily on our consciousness and our social existence?</p> <p class="MsoNormal" ... Show More
1h 22m
May 2024
The Keys to Living An Extraordinary Life with Elizabeth Loker
This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corp ... Show More
1h 34m
Jan 2025
How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)
Today, I sit down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love. Our conversation takes unexpected turns as we explore the intersection of spirituality, psychology, and personal growth. From discu ... Show More
1h 14m
Nov 2024
Live Like This To Handle Anything | Ask DS
<p>By living philosophically, we can learn to handle anything. This isn’t easy. But this is also a foundation for true well-being, happiness, and, as seen in the lives of Marcus, Cato, and many other Stoics.</p><p><br></p><p>Ask DS:</p><p>What are the overlaps between Eastern phi ... Show More
10m 10s
Jul 2025
Hampus Törnskog: Ängsbacka - A story of Transformation, Community and Trust | #081
In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community ... Show More
1h 36m