Fighting my nicotine demon and the summe...

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ... Show More

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More

I'm done spreading propaganda this week. I love you guys Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Nicotine is everywhere - but not in the way we once knew it. It’s not just in cigarettes anymore. It’s in sleek vapes, tiny pouches, lozenges, gum, even diffusers marketed as 'wellness'. And somewhere along the way, it stopped feeling like a vice and started looking... aesthetic. ... Show More

[video available on spotify] quitting nicotine has made me realize just how intense my oral fixation is - i might have the worst one i’ve ever seen. so today, i thought it’d be fun to go through every single oral fixation i’ve had throughout my life and break them down with you. ... Show More

so this ep is a little different, it’s taking place in my bedroom (very personal i know lol). in this episode i talk about how taking my adhd medication has been going (literally had a very traumatic experience back in Belfast). i also talk about the tea on the Cannes film festiv ... Show More

This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking. 

[video available on spotify] for the last few years, i’ve been trying to quit nicotine. i know it sounds cliche, but it is one of the hardest things i’ve ever done in my life. unfortunately, i’m here today with the story of my relapse. Learn more about your ad choices. Visit podc ... Show More

<div>How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone. <br> <br> Substack: <br> <a href="https://substack.com/@leoskepi?utm_so">https://substack.com/@leoskepi?utm_so</a>... <br> <br> Social Media:<br> <a hr ... Show More

<p>This woman took a lot of Wellbutrin (Bupropion) and ended up in the hospital for eight days...</p> 

In today’s episode, I take you on my own journey of porn addiction, how I got there, the effects it had on me and how I go out and am living a free and turned on life! Want to work together? Go to HerSacredSexuality.com and sign up for a FREE 20 min Connection Call with me! 

In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https ... Show More

Season finally! now were gonna start doing some hardcore drugs!