Episode 21 Defining Minimalism and Stoic...

The modern search for meaning often leads us down complex paths filled with endless theories, countless self-help methods, and overwhelming amounts of information. Yet some of the most profound insights about who we are and what truly matters can be found by embracing two ancient ... Show More

Minimalist living has transformed from a niche lifestyle choice into a widespread movement embraced by millions seeking greater meaning and fulfillment. At its core, minimalism represents the intentional decision to live with less in order to focus on what truly matters. This phi ... Show More

Despite the numerous advantages associated with Stoic philosophy, it is not without its critics and challenges. One common critique is that Stoicism may promote emotional suppression, leading individuals to disconnect from their feelings rather than engage with them. Critics argu ... Show More

Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More

Send us a text"Stoicism provides us with a kind of psychological toolbox. It's full of strategies for helping us cope with anxiety, anger, pain, and all sorts of emotional problems.""People who love Stoicism often read the Meditations over and over. You can squeeze more and ... Show More

Send us a textIn this lesson, I speak to Stoicism expert Donald Robertson about how to apply the Socratic method. Discover the timeless wisdom of Socrates and his groundbreaking two-column technique—a simple yet profound method for improving critical thinking, questioning assumpt ... Show More

Send us a textIn this lesson, renowned Stoicism writer and philosopher Donald Robertson and Jon Brooks reflect on the unique personality of Socrates and his profound love for humanity. Donald compares Socrates to modern-day creative icons, such as Jimi Hendrix, to illustrate his ... Show More

Send us a textIn this episode, I sit down with Donald Robertson, renowned author, psychotherapist, and expert in ancient philosophy, to dive deep into the life, methods, and lessons of Socrates. Donald brings his unique perspective, blending cognitive behavioral therapy (CBT) and ... Show More

Joe Folley is a philosopher, writer, and host of the Unsolicited Advice YouTube channel. Philosophy has a way of finding us in one form or another, sometimes in a book, sometimes in a moment of crisis. Thinkers like Nietzsche and Camus have helped shape how we see life, death, an ... Show More

In this enlightening episode of "Practical Stoicism," I delve into the profound realization that the search for purpose and meaning in life becomes increasingly urgent as we age. I explore the journey from the invincibility felt in youth to the mature quest for fulfillment, highl ... Show More

Today we begin Book 3 of Meditations by Marcus Aurelius. Meditation 3.1 reminds us that our time is limited—not just by death, but by the potential loss of our rational faculty as we age. Marcus writes that even if life continues, our ability to reason, comprehend, and adapt to e ... Show More

This episode explores Meditations 3.9, where Marcus Aurelius urges us to revere our rational faculty. In Stoicism, rationality is our greatest gift—it’s the tool that allows us to pursue Virtue, shape our moral character, and ultimately live in accordance with Nature. But how do ... Show More

In today's episode, despite battling sickness, we delve into Meditation 24 from Book 5 of Marcus Aurelius' 'Meditations'. We explore the profound Stoic concept of our minuscule existence in the vastness of the universe and the flow of time. Marcus prompts us to acknowledge our ti ... Show More