"Stoicism provides us with a kind of psychological toolbox. It's full of strategies for helping us cope with anxiety, anger, pain, and all sorts of emotional problems."
"People who love Stoicism often read the Meditations over and over. You can squeeze more and more out of it the more you read it."
In this episode, we're thrilled to be joined by a renowned expert in Stoicism Donald Robertson. This episode was created a few years ago on the HighExistence podcast but has never been shared on the Stoic Handbook podcast.
In my discussion with Donald, we explore the rich history of this ancient philosophy and unravel the wisdom of some of the great Stoic thinkers including Marcus Aurelius, Epictetus, and Seneca. As we dissect key Stoic texts, we will also discover how to effectively apply these age-old teachings to address modern-day challenges. Whether you’re new to Stoicism or well-acquainted, get ready to embark on an enlightening journey that transcends time and sheds light on living a meaningful and contented life.
In the episode, you'll learn...
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