logo
episode-header-image
Feb 2025
18m 19s

Socrates’ Two-Column Method Is The Best ...

JON BROOKS
About this episode

Send us a text

In this lesson, I speak to Stoicism expert Donald Robertson about how to apply the Socratic method. 

Discover the timeless wisdom of Socrates and his groundbreaking two-column technique—a simple yet profound method for improving critical thinking, questioning assumptions, and making better decisions. This ancient approach to self-improvement has inspired philosophers like Epictetus, Seneca, and Marcus Aurelius, and remains a powerful tool for modern personal growth.

Support the show

Resources

Up next
Jun 23
The Complete Daily Stoic Meditation: Repeat Daily (2025)
Send us a textFree SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook Newsletter 
12m 29s
Jun 4
Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward
Send us a textJoin Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation!💡 Key Takeaways ... Show More
5m 5s
May 21
I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset
Send us a textIn just five minutes, this guided meditation uses a precise 4-2-6 breath and Stoic detachment to separate your calm center from external chaos. By grounding in the body, naming the “turbulence,” and repeating “I am the pilot, not the turbulence,” you’ll instantly re ... Show More
6m 8s
Recommended Episodes
Jan 2025
A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional thinking. If you enjoy learning about psychology, self-development, and the inner ... Show More
23m 43s
Dec 2024
The Wisest Man Alive (Yet Not Without Flaws)
Socrates is considered the man who brought philosophy down from the heavens. He made philosophy practical, accessible, urgent, but he was also contradictory, confusing, and complicated. Today's audiobook excerpt is from How to Think Like Socrates: Ancient Philosophy as a Way of L ... Show More
26m 44s
May 23
You Must Seek Out Hard Truths | Marcus Aurelius’ Advice For Life (5 Incredible Stories)
As leaders, we cannot allow people to tell us what we want to hear. We have to cultivate honesty, both in ourselves and in those around us.💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historic ... Show More
23m 50s
Jan 2025
Ancient solutions for modern problems | Stoicism Series PART 1 | Massimo Pigliucci
How to be a StoicWhat can Marcus Aurelius teach you about the iPhone?Join philosopher and author Massimo Pigliucci for part one of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citium.Massimo Pigli ... Show More
19m 10s
Nov 2024
#864 - Donald Robertson - The True Story Of History’s Greatest Philosopher
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy.If you were to divide philosophy into two eras, it would be pre-Socratic and post-Socratic. Socrates is history's greatest philosopher, and today we get to discover new lesso ... Show More
2 h
Jan 2025
Untimely Reflections #32: Dr. Gregory Sadler - On Stoicism & Philosophy as a Guide to Life
Very pleased to finally be joined by Gregory Sadler on the podcast! Greg is one of the more popular teachers of philosophy in the modern age, and given his recent courses on Stoicism, we decided to make that the focus. I hope you all enjoy our conversation: about philosophy as a ... Show More
1h 34m
Jul 2024
How To Stand Before Kings | Everything You Need To Know About Marcus Aurelius' Meditations
The Stoics didn’t just stand before kings, they came to them as equals and in some cases, towered over them, their virtue putting them above any kind of worldly power. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎥 Watch the YouTube vi ... Show More
14m 55s
Mar 2025
Ancient Wisdom for Modern Success: Stoic Secrets
Episode DescriptionIn this motivational Friday episode of The Daily Boost, Scott Smith delivers timeless wisdom drawn from Stoic philosophy that remains relevant after 2,000 years. Scott shares powerful insights about humility, choosing the right environment, protecting your time ... Show More
11m 21s
Jul 2024
Seneca on Practicing What You Preach
Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca writes about how true philosophy requires acting in accordance with one's principles, advocating for consistency between one's inner life and outward behavior.Go to tim.blo ... Show More
11m 48s
Jan 2025
Ancient solutions for modern problems | Stoicism Series PART 2 | Massimo Pigliucci
How to be a StoicWhat can Zeno of Citium teach you about going to the movie theatre?Join philosopher and author Massimo Pigliucci for part two of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citiu ... Show More
20m 44s