Oct 8
"God, Do You See Me?" Wrestling with Silence in Suffering
Do you ever pray and feel like your words are bouncing off the ceiling? You pour out your heart, ask for help, for relief, or even just a sign, and it feels like silence. The days drag on, the questions keep piling up, and you start wondering, “God, do You even see me?” That tens ... Show More
15m 28s
Oct 1
How to Move From Self-Criticism to Self-Compassion in Christ
Do you ever catch yourself saying things in your head that you would never say to a friend? Things like, “Why can’t you just get it together?” or “You should be over this by now.” For a long time, I thought that kind of self-talk was motivating me to grow, but really, it just kep ... Show More
16m 32s
Aug 2022
S1 E5 | The Signs, Symptoms and Cures of Emotional Immaturity
If you want to become a doctor, you go to medical school. If you want to become a lawyer, you go to law school. But the truth is, no one sends us to school to become emotionally mature. However, if we want our relationships to be healthy and fruitful, emotional maturity is actual ... Show More
44m 9s
Aug 2
Healing the Part of You That Keeps Getting Disappointed
Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people's words and actio ... Show More
21m 53s
Jan 2025
Hate Affirmations? How to Improve your Self-Esteem Anyway
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Today, we’re going to talk about what you can do to improve your self-esteem even if you hate positive affirmations. For me, and for many of my clients, it never wor ... Show More
18m 24s