Jun 9

Peptides : Miracle Solution or Just Another Health Trend?

Send us Fan Mail From weight loss and muscle gain to anti-aging and recovery, peptides seem to be the health trend everyone is talking about. But are they truly a breakthrough in wellness, or just another buzzword that's getting more attention than it deserves? Support the show

9m 54s

Mar 2026

You Lost the Weight… Now What? The Real Secret to Maintaining Your Results

Send us Fan MailLosing weight is something many people achieve , but maintaining it is where most people struggle. In today’s episode, we’re talking about what really happens after fat loss, why weight regain is so common, and how to build a lifestyle that actually keeps your res ... Show More

12m 15s

Mar 2026

Client storytelling: real weight loss journeys

Send us Fan MailYou’re listening to my Virgin Radio Stars interviews, where we break down real nutrition topics in a simple, practical way.In this episode , we’re diving into the truth behind weight loss and maintenance, beyond quick fixes and unrealistic expectations.Through rea ... Show More

11m 22s

Sep 2025

What should I know about asking ChatGPT for health advice?

As a growing number of Canadians use AI, physician groups like the Ontario Medical Association are warning against using it for medical help. Family physician Dr. Danielle Martin explains how AI chatbots can be useful, but risky when it comes to personal medical advice.For transc ... Show More

28m 43s

Oct 2024

Does AI therapy work? I had a session to find out!

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes

18m 26s

Oct 2025

The rise of AI therapy

Would you ever share your most intimate, personal circumstances with an AI - and then use its advice in your day-to-day life?If the answer is yes, then you are not alone. Many people are turning to human-like AI chatbots for help with their mental health. So we're going to spend ... Show More

28m 20s

Oct 2023

S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?

This weeks listener question is : “I understand that fitness tracking technology can really help to understand what's going on in our bodies, giving us better awareness so that we can take action. However, can tracking take its toll?”If you would like to submit a question to the ... Show More

5m 33s

Feb 2023

ChatGPT - Special Radiology: AI Podcast Collaboration

Dr. Linda Chu teams up with Radiology:AI hosts Drs. Paul Yi and Ali Tejani to discuss the hot topic of ChatGPT with Dr. Som Biswas, Dr. Felipe Kitamura, and PhD Student Artie Shen. For more ChatGPT content check out this articles- ... Show More

48m 18s

Feb 2025

Greens Powders, Carnivore Diets, and the £385 Billion Wellness Boom

This week, we’re diving into the wellness stories everyone’s talking about! Is TikTok becoming the go-to doctor for a whole generation, or is it a recipe for misinformation? Is the carnivore diet a dangerous fad, or is there some truth behind the hype? (Hint: a Florida man found ... Show More

1h 9m

Mar 2023

Is artificial intelligence the future of psychotherapy?

How is artificial intelligence going to change psychotherapy? Let's find out what ChatGPT thinks. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes

10m 4s

Aug 2025

Episode 381. GLP-1s & binge eating

Are GLP1s safe when binge eating? How do they impact disordered eating? What do you need to be aware of?Learn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching

22m 3s

Oct 2024

Philosophy, fitness, and AI

Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology.Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com. ... Show More

13m 2s

Apr 2023

Will AI make coaches like me obsolete?

With all the buzz around AI like Chat GPT, are we really heading to an age where fitness coaches like me will be replaced by AI?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at get ... Show More

8m 20s

1: The Rise of ChatGPT for Diet Plans – ...