logo
episode-header-image
Jul 29
42m 20s

#280 Learning to Love Better with Yung P...

BREAK UP BESTIE
About this episode

In today’s episode I’m joined by none other than Diego Perez—who many of you know as Yung Pueblo. This was such a pinch-me moment for me, getting to sit down with the author behind so many of my favorite books, and especially his newest release, “How To Love Better.” Diego opens up about his relationship with his wife and how their journey became the foundation for this new book. We talk about self-awareness, the idea of impermanence in relationships (and why we resist change so much), and how working on ourselves transforms the quality of our connections. Diego also shares his thoughts on how to accept breakups, when it might be time to let go, and why letting an incompatible relationship drag on can be an injustice to everyone involved. Whether you’re healing from heartbreak, looking to grow in your single life, or reflecting on what you want in your next relationship, there’s so much wisdom packed into this conversation.

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


To learn about all of my courses: https://www.breakupbestie.com/courses


To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


Get a copy of The Breakup Workbook here!



Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Yesterday
#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
In today’s expert episode, I’m interviewing Anna Runkle, better known as the “Crappy Childhood Fairy” on YouTube, whose new book, Connectability, just launched. We talk all about what it really means to be dysregulated, how childhood trauma—not just the “big T” trauma—can play ou ... Show More
50m 48s
Sep 30
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book The Final Girl’s Guide to the Horrors of Dating, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own wild relatio ... Show More
50m 59s
Sep 23
#288 Healing Through Letters: A Breakup Recovery Tool
In today’s solo episode, I’m diving into one of my all-time favorite tools for breakup healing—letter writing. I share why this practice has been so powerful for me, how I integrate it into my coaching sessions, and exactly why it helps with those obsessive post-breakup thoughts ... Show More
18m 43s
Recommended Episodes
Mar 2025
286: Get Too Obsessed When You Like Someone? Do THIS | Ft. Yung Pueblo
In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "How To Love Better", to explore deeper insights into love, relationships, and emotional growth.  Topics Covered: How to cultivate emotional peace and avoid sabotaging rela ... Show More
45m 42s
Feb 2025
How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal ... Show More
1h 8m
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether th ... Show More
59 m
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
37m 20s
Apr 2025
2564: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Emotional Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2564:Eddie Corbano explores the hidden emotional trap he calls the “Love Barrier,” the complex mix of fear, ego, and lonelin ... Show More
10m 2s
Feb 2025
Goodbye Catherine: The Power of Letting Go
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that myst ... Show More
1h 15m
Dec 2020
The Break Up Text
Q: What do you do when you he breaks up with you by text? A: Friends, we are about to dive deep into the break up text. Today’s caller got dumped by text, and I have a whole lot to say about it. The social media culture is changing a lot about how we do relationships, but some th ... Show More
14m 26s
Jan 2025
S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show More
12m 20s
Dec 2023
Surviving Being Single for the Holidays - Encore
With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel ... Show More
32m 53s
Sep 9
#205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")
When a relationship ends without warning, it’s common to feel blindsided, confused, and deeply hurt. This is often labelled the “avoidant discard” — but while that term might feel validating in the moment, it can also keep you stuck in a disempowering story.In this episode, we’ll ... Show More
22m 7s