“I DON’T WANT TO BE YOUR FRIEND ANYMORE” We’ve all heard that at some point as children, but as adults? In this week’s episode, Alex and Jon discuss friendships and all the intricacies and nuances that come with forming and retaining relationships in adulthood. Friendships aren’t as easy as they used to be. Alex could use fifteen more friends while Jon wants ... Show More
Nov 18
78. Giving you holiday swaps, daddies, and intrusive thoughts
<p>There’s nothing better than relaxing into the holiday season…unless you’re around family, of course. In this week’s episode, Alex and Jon deal with holiday drama from petty in-laws to boyfriends that will never become husbands. It would be a holiday miracle if everyone got alo ... Show More
1h 14m
Nov 11
77. Giving you sleep deprivation, wedding drama, and confessions
<p>How do you confront your MIL? How do you back out of a wedding? How do you sleep with a newborn? These are questions that Jon and Alex try to answer on this week’s episode. With little to no sleep, our new parents tackle wedding woes, passive-aggressive mother-in-laws, and a c ... Show More
1h 13m
Nov 4
76. Giving you payroll lies, petty vibes, and blocked wives
<p>Have you ever wanted to scream at your boss “I QUIT!” and storm out of your office? For most of us, it’s a common fantasy but we refrain because we have bills to pay. So when quitting your job is not the answer, you can turn to Alex and Jon for the best advice on how to h ... Show More
1h 4m
Jul 2024
Surviving Friendship Breakups ft. Lisa Gilmore
EP94: Drifting apart from someone you used to share your secrets with hurts like hell. In this episode, I’m hanging out with my friend Lisa to spill the tea on friendship breakups. We're keeping it real with our own stories, sharing advice, and talking about how to bounce back st ... Show More
44m 32s
Feb 2023
#40 - Navigating, maintaining, & outgrowing friendships
<p>Like any relationship, friendships take work if you want them to last.</p>
<p>Whether it's making new friends, maintaining current ones, or outgrowing friendships, this week the duo dive into all things friendships 🤓</p>
<p>How do you navigate the ebbs & flows of a close ... Show More
39m 18s
Sep 2024
S2, Ep 4 Dial Emma: Friendship Groups - how do I navigate rupture within a group dynamic?
Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.
This week ... Show More
11m 48s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.
A repeating pattern of rupture and loss ... Show More
51m 14s
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
<p>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. </p><p>In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More
1h 31m