The fears and insecurities that push awa...

If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power. 

I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all? 

What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions. 

So many of us try to protect ourselves by not trusting other people. Yes, we do need to try to make good decisions for ourselves, but if we make our entire lives about a lack of trust in other people, we will close our hearts to new experiences. A better approach may be learning ... Show More

<p>You've no doubt heard women talk about how much they want an emotionally available man, someone who'll open up to them and be vulnerable. But any man here who has made the unfortunate mistake of showing weakness to a woman knows how damaging it can be to the relationship.</p> ... Show More

Are you constantly worried about hurting other people’s feelings? Does this fear keep you from speaking up, setting boundaries, or asking for what you really want? In today’s episode, Dr. Aziz breaks down how this pattern of over-cautiousness can actually be harming you—and how t ... Show More

This one I was writing as a blog and it felt more like a conversation... so here it is! No one likes to deal with fear. It’s not comfortable. It can give you knots in your stomach and make you want to avoid the situation that causes it. The reason many people experience fear is b ... Show More

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mymAt a very early age, you might have acquired a fear of being judged. Most us experience this fear throughout our lives, and it is so easy to let ... Show More

Fear of failure can feel paralyzing, but it’s often a sign you’re stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>You don’t fear failure—you fear being seen trying. You’re not protecting your potential. You’re protecting your ego. And it’s keeping you stuck. This video will challenge the lies you tell yourself about why you’re not starting, why you’re still hiding, and what’s really at st ... Show More

🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears better in some way, but it can be overcome by externalizing attention, engaging ... Show More

#712 This week on the Anxiety Slayer podcast, we’re exploring the power of self-compassion when navigating through stress and anxiety. This show is sponsored by BetterHelp What’s something that scares you? Halloween lets us have fun with what scares us. But what about those fears ... Show More