Video Link: https://youtu.be/TqCBB85Fcs8
In this episode, I sit down with Ayesha Sehra — host of Coffee & A Good Vibe and founder of the bicoastal PR and Talent Management agency Grow The Social — to talk all things entrepreneurship, confidence, and building a life you're proud of.
Ayesha shares her powerful journey of moving from Toronto to Los Angeles at ... Show More
Aug 1
Beauty & Brains: Living in your Sex and the City Era in NYC, Friendships in Your 20's, and Politics with NewsGirls
In this episode, I sit down with the women behind News Girls Podcast—two bold voices turning politics into something stylish, smart, and empowering. We talk about what it means to live through your “Sex and the City” era in New York City, how to lead with both beauty and brains, ... Show More
54m 11s
Jul 22
Unedited: Let's Talk Alone Time, Fake Friends, Feeling Left Out, and Independence
Did not edit this surprise episode hope you enjoy! In this episode, we're diving deep into what it really means to enjoy your own company, protect your peace from fake friends, and navigate the uncomfortable feeling of being left out. I open up about the power of loving alone tim ... Show More
34m 49s
Jul 18
You Asked, I Answered: Faith, Forgiveness, and Finding Yourself Again
Video Pod: https://youtu.be/1JM293HIs3E In today’s Diving in the DMs episode, we’re answering your most vulnerable and honest questions — the ones you sent straight to my DMs. From how to lean into your faith while battling anxiety, to finding peace in the waiting season, to lear ... Show More
36m 47s
Jul 28
Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav)
On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pl ... Show More
1h 53m
May 14
Unselfish self-love...my journey to giving myself the same love I give others
This episode is really just me reflecting on how hard self-love actually is—not the surface-level, performative kind, but the real stuff. The kind that asks you to sit with your emotions, hold boundaries, stop performing for love, and give yourself the care you’ve been begging ot ... Show More
1h 10m
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO C ... Show More
57m 48s
Jun 26
#256: 3 Subtle Ways Women Sabotage Their Self-Love, Self-Worth, and Inner Peace
Let’s dive into some unconscious ways us women tend to sabotage our self-love—especially in times of collective stress, societal pressure, and emotional overwhelm. In a world that constantly demands more from women—more productivity, more perfection, more performance—it’s no wond ... Show More
29m 54s
Jul 7
Formula to set boundaries and stay in your power
In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ... Show More
18m 30s
Aug 2024
5 Toxic Family Members to Avoid On Your Emotional Healing Journey
In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archet ... Show More
16m 55s
Oct 2024
Childhood Trauma Recovery and Your Authentic Higher Self
In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences ... Show More
15m 20s
May 20
A Guide to Heal Trauma and Step Into Your Soft Girl Era with Devi Brown
What does it mean to truly heal—and why do so many of us struggle to even begin? In this episode of A Really Good Cry, I sit down with healer, author, and spiritual educator Devi Brown for a deeply moving conversation about grief, joy, trauma, and the slow, sacred process of comi ... Show More
1h 16m