This conversation is an invitation to reconnect with the parts of you that have long been silenced. To reconnect with the truth of who you are. And to feel what your body is really saying through symptoms and sensations. It also serves as a reminder that healing isn’t about fixing — it’s about coming home to yourself through the power of somatic healing, emo ... Show More
Yesterday
Why Journaling Works: Science, Ritual and Self-Healing with Tara Schuster
What if the things we may tend to roll our eyes at—rituals, journaling, gratitude—are actually ancient technologies for healing? AND, they are now being backed by modern science! In this episode, I’m joined by my new friend, bestselling author and former Comedy Central executive ... Show More
1h 5m
Jan 22
Embrace Yourself: Redefining Beauty and Body Image with Taryn Brumfitt
If you’ve ever looked in the mirror and felt “not good enough,” questioned your worth based on your appearance, or worried about the messages we’re passing down to the next generation… this episode is for you. In this episode of HEAL with Kelly, I’m joined by the incredible Taryn ... Show More
1h 12m
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Oct 20
Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physician and bestselling author Dr. Gabor Maté to explore how trauma, stress, and childhood experiences shape our health, addictions, an ... Show More
50m 58s
Mar 2025
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
<div>Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy mod ... Show More
1h 8m
Jun 2025
How Vibrational Energy Healed My Gut Issues
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable ... Show More
15m 57s
Sep 2022
How to Find Healing From Trauma with Dr. Gabor Mate
Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development. He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, ... Show More
1h 7m
Oct 2024
177. Befriending Your Body: Building Body Awareness through Interoception with Dr. Ann Saffi Biasettie, PhD, LCSW, CEDS, CIAYT
In this transformative episode of *Full and Thriving*, we are joined by the incredible Dr. Ann Saffi Biasetti, PhD, LCSW, CEDS, CIAYT, a renowned expert in somatic recovery and eating disorder treatment. Dr. Ann brings her wealth of knowledge to the conversation, sharing her uniq ... Show More
44m 43s
Apr 2025
Body & Soul, Healed & Whole with Tabitha Westbrook
Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her e ... Show More
25m 46s