Can your blender really transform your health? Best-selling author and blending expert Tess Masters—aka The Blender Girl—joins Jen to share how one powerful kitchen tool can unlock better digestion, tastier veggies, and hormone balance. From ditching dairy to smoothie wow-factors and menopause transformations, Tess unpacks the small daily habits that create big results.
With over 30,000 women supported through her programs, Tess offers practical strategies for joyful eating, strategic nutrition, and gut-first wellness—no extremes required.
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