When Your Mind Lives in Five Places at O...

Have you ever finally sat down, only to immediately think of six things you should probably be doing instead? The laundry suddenly looks urgent. That email feels strangely important. Even the dishwasher starts making a compelling argument. For a lot of us, rest isn’t really rest. ... Show More

A reflection on separating what fear predicts from what is actually happening right now. 

Ever feel like you’re just going through the motions, unsure of who you really are beneath the labels and expectations?In this episode, we’ll explore how to reclaim the missing pieces of your identity, let go of what doesn’t fit, and rediscover what truly makes you you.Join me as ... Show More

Hey, it’s Jody. If today’s felt like a bit of a whirlwind that’s knocked you off balance, you’re in the right place.  We all have those days where things just don’t go as planned and we find ourselves a little out of alignment. Today’s meditation is a moment to come back to cen ... Show More

Hey friend, it’s Jody. When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s realign… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compr ... Show More

In the hustle of life, it's easy to drift away from the present. This meditation gently guides you back to the 'now,' where peace and clarity reside. Let's reconnect with this moment together. I’m Jody Agard, and I’ll be guiding you. Xo Jody Learn more about your ad choices. Visi ... Show More

The Power of mindset. Start your day off thinking right. 

Where your attention goes, energy flows. 

Tired of chasing them? Then make them chase YOU instead... This is how you finally get them back. Find out your vibration now and receive a personalized meditation that will raise your vibration to a whole new level here: ➡️ https://whatsmyvibration.com/  

<p>Aren&#39;t you READY to finally get the body you want? </p> <p><br></p> <p>The life you deserve? The confidence? The energy? The money? </p> <p><br></p> <p>Let&#39;s unpack this ONE shift that can help you start to attract ALL of that! </p> 

Behind the dense hurt and bondage, lives another part of you. Standing tall, feet strongly planted in the earth, palms turned to face the sky. Earth rejoicing around its feet. Heart loud, clear, resolute. Eyes wide open. There inside of you a wondrous part of you is calling you t ... Show More