Aug 20
Episode 23 The Power of Preparation: Your Blueprint for Life Success
Preparation transforms uncertainty into opportunity. It turns potential disasters into manageable challenges. Most importantly, it gives you the confidence to face whatever lies ahead, knowing you've done the work to succeed. The truth is, preparation isn't just about having a pl ... Show More
22m 35s
Aug 15
Episode 22 Transform Setbacks Into Comebacks: Ancient Wisdom for Modern Resilience
What if I told you that over 2,500 years ago, ancient philosophers and strategists faced similar challenges? They developed powerful frameworks that can help you not just survive difficult times, but emerge stronger than before. The wisdom of Sun Tzu's strategic thinking and Stoi ... Show More
14m 48s
Jul 2023
A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson
Send us a text"Stoicism provides us with a kind of psychological toolbox. It's full of strategies for helping us cope with anxiety, anger, pain, and all sorts of emotional problems.""People who love Stoicism often read the Meditations over and over. You can squeeze more and ... Show More
1h 19m
Feb 2025
What is Stoicism, really?
Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More
21m 30s
May 21
3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space f ... Show More
10m 43s
Sep 2023
The Power of Trade-offs: What Essentialism Taught Me
Send us a textIn this episode, we delve into the philosophy of Essentialism, inspired by Greg McKeown's book "Essentialism: The Disciplined Pursuit of Less." We explore how the constraints of parenthood led to a transformation in productivity, focus, and overall well-being. ... Show More
10m 40s