About this episode
Feb 27
Marcus Aurelius Morning Meditation: Face The Day With Stoic Calm
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co────You know the feeling — the alarm goes off and the day is already rushing at y ... Show More
8m 54s
Feb 24
Stoic Indifferents Explained: How to Want Without Suffering
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---If only virtue is good, why does anything else matter? Why go to the gym, buil ... Show More
9m 36s
Feb 16
Own What's Yours: The Dichotomy of Control (From The Vault)
This episode is a full lesson from one of the premium courses inside The Stoic Vault — my membership community for people who practise Stoicism, not just read about it.The lesson comes from the course Stoic Morning Routine: Start Calm and Strong. It covers the dichotomy of contro ... Show More
13m 34s
Apr 2025
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
1h 14m
Oct 2025
Stoicism (ft. Ryan Holiday), Solved
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ... Show More
2h 59m
Sep 2025
Hegel on Stoicism (Part One)
Discussing the section on Stoicism in Hegel's "Phenomenology of Spirit," which is under "Freedom of Self-Consciousness," "Stoicism, Scepticism, and the Unhappy Consciousness." This comes right after his famous lordship and bondage chapter, and explains how in reaction to being de ... Show More
58m 13s
Aug 2025
How a Modern Stoic Practices
This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing advers ... Show More
7m 29s
Oct 2025
What The Wise Know—And Fools Ignore | 15 Stoic Lessons from the Birthplace of Stoicism
32m 44s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part III. Modern Stoicism)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
51m 6s
Apr 2025
Encourage Yourself Like This | Are Women MORE Stoic Than Men?
<p>It was a dark world…and Marcus Aurelius desperately needed some light.</p><p><br></p><p>🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host ... Show More
44m 41s
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part IV. Cognitive Behavioural Therapy)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
37m 35s
Oct 2025
This Is Freedom | 1 Habit That Will CHANGE Your Life
16m 50s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part I. The Context and Life of Epictetus)
<p class="">Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ... Show More
54m 36s
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- Reading about Stoicism won’t change your life—practicing it will. In this conversation with Donald Robertson, one of the world's leading Stoic authors and ... Show More
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the ... Show More
<p>Self-awareness is not something you just magically get. It’s something, like any form of wisdom, that you have to <em>work at.</em></p><p><br></p><p>📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work":<a href="https://store.dailystoi ... Show More
<p>Whether we're a slave or an emperor, wisdom helps us rise above our limitations. It gives us clarity, it gives us perspective.</p><p><br></p><p>📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work":<a href="https://store.dailystoic.com/page ... Show More
