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Apr 2023
37m 10s

Managing Physical Pain, with Kessonga

Headspace Studios
About this episode
With consistent meditation practice your pain sensitivity actually decreases. Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment from others when you are sick, and how to use mindfulness to deal with pain.  Follow Robin here and follow Kessonga here.  Try the Headspace app free for 30 days here. To send us your q ... Show More
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