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8m 27s

SLP 497: Self Love Quicky - Celebrating ...

THE WELLNESS COUCH
About this episode

In this week’s Quicky of the Self Love Podcast, we are talking all about the beauty and power of celebration – why it matters, how it transforms us, and why even the smallest gesture can create lasting memories. From the science behind feel-good neurochemicals to the soulful art of presence, we can see that birthdays, weddings, graduations, and everyday moments are sacred opportunities to honour life and love. There are a few oil blends for special occasions to elevate every celebration too. A beautiful reminder to lead with love, make the effort, and cherish the people who matter most.

Here are some of my favourite celebration blends and oils:

Birthdays: Orange for joy, Ylang Ylang for heart connection, and Jasmine to elevate the spirit. Diffuser blend: 3 drops Sweet Orange, 2 drops Ylang Ylang, 1 drop Jasmine.

Anniversaries: Rose for unconditional love, Sandalwood for sacred intimacy, and Patchouli to ground connection. Diffuser blend: 2 drops Rose, 2 drops Sandalwood, 1 drop Patchouli.

Weddings: Frankincense for spiritual blessing, Geranium for harmony, and Lavender for peace. Diffuser blend: 2 drops Frankincense, 2 drops Geranium, 2 drops Lavender.

Graduations: Peppermint for clarity, Lemon for focus, and Basil for motivation. Diffuser blend: 2 drops Peppermint, 2 drops Lemon, 1 drop Basil.

New Pets or Babies: Roman Chamomile for calm, Mandarin for gentleness, and Bergamot for joy. Diffuser blend: 2 drops Chamomile, 2 drops Mandarin, 1 drop Bergamot.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials

Quotes: A celebration is not just about throwing a party or giving gifts – it’s a powerful ritual of acknowledgment. When we pause to celebrate, we honour not just the person or event, but also the journey that brought us to that moment. When we celebrate, we boost feel-good chemicals like dopamine, serotonin, and oxytocin – the neurotransmitters of happiness, love, and connection. They actually enhance immunity, reduce stress, and deepen relationships. A celebration is a sacred act of presence. It’s not the size of the celebration – it’s the intent behind it that lingers. Say it. Show it. Celebrate it.  

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast

LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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