logo
episode-header-image
Apr 2025
1h 7m

Status: What It Is, Why It Matters, and ...

10% Happier
About this episode
tail spinning
Up next
Yesterday
How to Regulate Your Emotions and Mental Chatter When Bad Things Happen | Maya Shankar
Practical techniques for dealing with all of life's curveballs. Maya Shankar is a cognitive scientist and creator of the podcast A Slight Change of Plans, previously named "Best Show of the Year" by Apple. She served as a Senior Policy Advisor in the Obama White House and was als ... Show More
1h 6m
Jan 26
A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink
How to have fewer regrets (and utilize the ones you already have). Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestseller ... Show More
52m 9s
Jan 25
How To Handle 4 AM Worry Spirals | Bart van Melik
A conversation with self-described "worry warrior" Bart van Melik about working skillfully with everyday anxiety. Bart is a guiding teacher at the Community Meditation Center in New York and our Teacher of the Month for January. In this conversation with executive producer DJ Cas ... Show More
21m 59s
Recommended Episodes
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More
55m 6s
Jun 2025
Why this Kind of Curiosity Changes Your Life
This clip is from Brendon's 2hr training in ⁠GrowthDay app⁠. Get the full training by becoming a member: ⁠https://growthday.go.link/dbaZp⁠ Do you ever feel stuck in routine, or like you're not fully engaging with the world around you? The secret to unlocking new levels of insight ... Show More
14 m
Jul 2022
10 Benefits of Meditation for Transforming the Mind and Body w/John R. Miles EP 160
<p>The ancient practice of meditation is as pertinent today as it was two millennia ago when it was discovered. Amid the turmoil of life, we all could use the scientific benefits of meditation which provides a simple yet effective and convenient way to relax your body, calm your ... Show More
24m 37s
May 2022
We Can’t Live Like This Anymore
Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the physiology of burnout together. We’ll look at the history of how we talk about burnout, an ... Show More
1 h
Apr 2022
How Do You Create Your Own Success? EP 120
<p>All around us, people talk about success all the time and the repercussions of what it is and how it is achieved weigh heavily in society today. These definitions are thrust on us by how others perceive our success and how we define it for ourselves. As I've discussed in previ ... Show More
24m 21s
Jun 2015
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ... Show More
45m 27s
May 2024
Bronnie Ware on Harnessing Joy in the Little Things EP 449
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More
1h 8m
May 2022
Why Your Brain Dictates Your Reality and 5 Ways to Boost It w/ John R. Miles EP 136
<p>John R. Miles - How to build the brain you cherish. | Brought to you by Trade Coffee (https://drinktrade.com/passionstruck) and Babbel (https://babbel.com/passionstruck).</p> <p>In today's episode of the Passion Struck Podcast, I will be providing you with in-depth information ... Show More
24m 32s
Feb 2024
Nate Klemp on How You Embrace Openness in Your Daily Life EP 416
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a> - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked b ... Show More
1h 3m
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
<div>What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover ... Show More
48 m