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Jul 15
5m 24s

You're Not Lazy — You're in a Freeze (Da...

Amanda Hess: Certified Life Coach For Neurodivergent Women
About this episode

You’re not lazy. You’re dysregulated.

If you find yourself zoning out, doom scrolling, or avoiding everything — you’re not alone.

On today's Take Back Your Summer free, live coaching call, you’ll learn:

  • Why “doing nothing” doesn’t recharge you the way you hoped
  • How your stress response is hijacking your plans
  • A shame-free way to interrupt the shutdown spiral

Join the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer

Mentioned in this episode:

Are You Ready for a Change?

Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacall

Book a Discovery Call

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