Sep 2024
2707: Alcohol and Anxiety: Does Drinking Really Help You Relax? by Tonya Lester on Healthy Living
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Episode 2707:
Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate st ... Show More
13m 34s
Mar 2025
146. Your Body is BEGGING You to Know This About Alcohol!
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happening inside their bodies. Alcohol isn’t just a social ritual, it’s one of the top five causes of chronic disease worldwide. In this episode, I’ll break down the risks of alcohol co ... Show More
9m 11s
Jan 2025
What Happens to Your Body and Mind When You Stop Drinking Alcohol
<p>Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. </p><p>One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. </p><p>She’s going to give you fa ... Show More
58m 53s
Mar 2025
Modafinil Pharmacology Podcast
Modafinil (Provigil) is a CNS stimulant medication. I cover modafinil pharmacology, adverse effects, drug interactions, and much more on this podcast episode. You should be aware that modafinil is a Schedule 4 controlled substance so it does carry a risk of dependence and addicti ... Show More
16m 22s
Jul 2024
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retir ... Show More
1h 13m
Sep 2025
#993 - Katie Herzog - A Controversial New Cure for Alcohol Dependence
Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough. But what if counterintuitive, cutting-edge approaches, backe ... Show More
1h 35m
00:00:00 Introduction to the Pharmacology of Alcohol
00:03:47 Alcohol Consumption and Its Impact on Health
00:07:28 Impact of Alcohol on Glutamate and Anxiety
00:11:11 Dangers of Combining Alcohol and Opioids
00:14:53 Impact of Alcohol on Blood Pressure and Hypertension
00:18:35 Impact of Alcohol on Drug Metabolism
00:22:15 Effects of Alcohol ... Show More
<p><a href="https://fmfomega3guide.com/">My <strong>omega-3 guide</strong> on concerns like a-fib, dosage, supplement quality, oxidation, and more</a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ... Show More