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Jul 2025
1h 5m

489: Cuddle Therapy with Michelle Renee

LAURA REAGAN, LCSW-C
About this episode

Welcome back to `Therapy Chat! This week, I interviewed Michelle Renee of Cuddlist about cuddle therapy. Michelle and I discussed what cuddle therapy is, what it can do and who can benefit from it. Our conversation brought up many thoughts about loneliness, platonic touch, consent, boundaries, attachment and much more. 

Michelle Renee (she/her) is a human connection coach based in San Diego, California, dedicated to helping individuals overcome challenges related to emotional and physical connection. As a Cuddlist certified relational-based touch practitioner, she offers platonic nurturing touch in a safe and supportive environment, and she works collaboratively with licensed talk therapists to help clients address deeper issues surrounding trust, vulnerability, and connection. Michelle is deeply passionate about supporting individuals with a history of trauma, guiding them toward building safety within themselves and their relationships. In addition to her coaching and therapy work, Michelle is the Co-Owner and Director of Training for Cuddlist.com.

Visit Michelle’s website at: 

https://humanconnectioncoach.com

Learn more about Cuddlist at: www.cuddlist.com

Get a 10% discount on Cuddlist training at: 

https://cuddlist.podia.com/cuddlist-certification/6dnxo?coupon=REFERRAL

Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on training, recommended resources and more. 

Curious about SSP after listening to the most recent episodes of Therapy Chat? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! More new episodes about SSP are coming this summer!

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.

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Podcast produced by Vaudeo Productions - https://vaudeoproductions.com



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