logo
episode-header-image
Jul 2025
34m 36s

The Origins Of Complex PTSD: A Conversat...

MONIQUE KOVEN
About this episode

So Honored and thrilled to reshare this conversation with Dr. Judith Herman.

In this conversation, renowned trauma expert Dr. Judith Herman and host Monique Koven delve into the complexities of trauma and recovery, particularly focusing on the impact of interpersonal violence and the importance of social movements in validating survivors' experiences. They discuss the challenges faced by survivors within the justice system and the need for community support in the healing process. Dr. Herman introduces her new book, 'Truth and Repair,' which expands on the themes of her previous work, emphasizing the necessity of social healing alongside individual recovery.

takeaways

  • The book 'Trauma and Recovery' was pivotal for many survivors.
  • Complex PTSD is often misunderstood and under-diagnosed.
  • Interpersonal violence has profound effects on identity and mental health.
  • Social movements play a crucial role in validating survivors' experiences.
  • Recovery involves both individual and social healing processes.
  • Survivors often seek truth and validation over monetary compensation.
  • The justice system can be re-traumatizing for survivors.
  • Community support is essential for healing from trauma.
  • Survivors often want to confront their perpetrators for closure.
  • Empathy and understanding within communities can aid recovery.


About our guest:

Dr. Judith Herman is a professor of psychiatry at Harvard Medical School. She was the recipient of the Lifetime Achievement Award from the International Society for Traumatic Stress Studies and is a distinguished life fellow of the American Psychiatric Association. 'Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror,' Judith’s second book, is revered as the seminal text on understanding trauma survivors.

The conventional retributive process fails to serve most survivors; it was never designed for them. Judith argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them. In her new book, 'Truth and Repair: How Trauma Survivors Envision Justice,' she commits the radical act of listening to survivors. Recounting their stories, she offers an alternative vision of justice as healing for survivors and their communities.

Deeply researched and compassionately told, Truth and Repair envisions a new path to justice for all.

Judith's Books:

Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror

https://amzn.to/40d7R2b

Truth and Repair: How Trauma Survivors Envision Justice https://amzn.to/40aTmMr



Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Nov 15
Your Pain Has A Name: A Journey to Healing with Monica DiCristina
<p>In this conversation, author and trauma therapist Monica DiCristina shares her insights on the importance of naming pain and understanding one&#39;s emotional triggers. She discusses her book, &#39;Your Pain Has A Name,&#39; and emphasizes the significance of accurate diagnosi ... Show More
22m 37s
Nov 3
Generational Trauma With Gina Birkemeier
<p>In this episode of the Healing Trauma Podcast, Monique Koven speaks with trauma therapist Gina Birkemeier about her book &#39;Generations Deep,&#39; which explores the impact of generational trauma and the importance of healing. They discuss how family patterns shape our belie ... Show More
32m 43s
Oct 20
Transforming Your Inner Critic With Dr. Maureen Gallagher
<p>In this conversation, Monique and Dr. Maureen Gallagher explore the integration of Somatic Experiencing and Inner Relationship Focusing as powerful tools for healing trauma and understanding the inner critic. They discuss how these methods can help individuals build a compassi ... Show More
30m 15s
Recommended Episodes
Mar 2024
425: The Journey Of The Wounded Healer with Dr. Peter Levine
<p>Today&#39;s Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they&#39;re not alone. None of us in ... Show More
39m 8s
Feb 2025
471: Coming Together After Trauma – With Dr. Thomas Hubl
<p><span>Welcome back to Therapy Chat! Today I&#39;m bringing you a replay episode with </span>Dr. Thomas Hübl. </p><p>We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing ha ... Show More
47m 1s
Apr 2024
Access Radical Joy By Healing Your Trauma with Dr. Arielle Schwartz | 31
<p dir="ltr"><strong>Shownotes</strong></p> <ul> <li dir="ltr" role="presentation">The truth that trauma healing happens in stages</li> <li dir="ltr" role="presentation">A practice to reach nervous system safety even when it's unfamiliar</li> <li dir="ltr" role="presentation">Why ... Show More
1h 19m
Oct 24
Complex PTSD: From Surviving to Thriving by Pete Walker -Book Summary about Healing Childhood Trauma
<p>Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https:// ... Show More
25m 18s
Mar 2024
424: Healing After Betrayal Trauma with LaDonna Carey, MA
<p>Welcome back to Therapy Chat! Betrayal comes in many forms. One of the most common ways we think of it is when a partner has a hidden life or a side relationship they&#39;re keeping secret from their partner. Secrecy and shame can lead to broken trust and overwhelming feelings ... Show More
52m 52s
Sep 26
Healing from Childhood Trauma - w/ Past Tense Author Sacha Mardou
<p>Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: <a href='https://ifscomics.com/'>https://ifscomics.com/ </a></p> <p>Learn the skills to Regulate your Emot ... Show More
40m 42s
Jan 2024
417: Healing Childhood Trauma Through Psychodrama Structures with Linda Thai, LMSW
<p>Welcome back to Therapy Chat! This week I&#39;m thrilled to bring you the last interview Linda Thai, LMSW, RYT-200, CLYL and I did in 2023. The previous three episodes with Linda were focused on my grief journey, and this one is different - though trauma, attachment and grief ... Show More
1h 1m
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
<p>This week&#39;s episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More
43m 4s
Apr 2020
Book: Trauma and Recovery, Part Two
<p>Dr. E shares about a book she discovered through a class with the ISSTD.  She explores what she has learned about Charcot, Janet, and Freud.  She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat.  She ... Show More
55m 24s
Oct 3
Armoring - How Trauma Gets Embodied as Tension, Chronic Pain, Jumpiness or Emotional Walls
<p>When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance.</p> <p>Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership ... Show More
19m 33s