This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day.
Mel shares the one rule that became her turning point - helping her get out ... Show More
Aug 21
Talia Mar, YUNGBLUD, & Jordan Stephens on Love & Dating | We’re Talking: Love Stories
Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works. Yungblud opens up about his sexuality, why his relations ... Show More
31m 44s
Aug 19
Little Mix's Perrie Edwards: I’ve Never Spoken About THIS Before! And Why I Hated My Public Breakup
Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she co ... Show More
1h 45m
Aug 14
Tulisa: “I Sleep with a Knife!” | We’re Talking: Shocking Stories
Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down. (0 ... Show More
23m 59s
Apr 2024
Mel B MBE On Abuse, Recovery & Self-Forgiveness
Trinny is joined by Spice Girls icon and Women’s Aid patron, Mel B MBE to discuss escaping and recovering from abuse.
Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thriv ... Show More
41m 57s
Jan 2025
The First Steps to Reducing Your Anxiety with author Mel Robbins
Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding pra ... Show More
54m 35s
Dec 2024
The One Tool to Transform Your Relationships: The Let Them Theory
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationship ... Show More
1h 38m
Jul 9
Let Mel Robbins Share Her 5 Tips for a Healthy Relationship
The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers ... Show More
50m 21s
Jan 2025
277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mind ... Show More
1h 2m
Aug 7
The Raw Truth About Marriage, Motherhood + Wanting More: Valeria Lipovetsky
What happens after you build the life you always wanted? In Part 2 of this intimate conversation, Valeria Lipovetsky returns to open up about the messy, beautiful middle—marriage, motherhood, sex, ambition, and what it really takes to grow with your partner over time. She shares ... Show More
38m 12s
Jan 2025
How to Make a Marriage Thrive with Valeria Lipovetsky
What’s it like to marry someone 18 years older and build a thriving relationship through life’s many changes? In this episode, Jillian sits down with Valeria Lipovetsky—model turned entrepreneur, mother of three, and content creator—to explore her journey of love, growth, and res ... Show More
50m 54s
Oct 2024
Jamie Lee Curtis: Unfiltered on Hollywood, Healing, and Finding Perspective
Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She cand ... Show More
1h 23m
Jan 2025
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ... Show More
1h 4m