logo
episode-header-image
Jul 4
38m 58s

Chicago "L"

Benjamin Boster & Glassbox Media
About this episode
If the sound of trains helps you sleep, this one’s a dream. The Chicago “L” has been looping around since 1892, connecting the city via elevated tracks, subway tunnels, and the occasional headache. Ideal for fans of bedtime stories involving transit maps. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: htt ... Show More
Up next
Today
CERN
Longing for sleep and subatomic particles? Tonight we wander through the labyrinth of CERN, where scientists smash protons and hunt invisible things with names like “boson.” It’s all very relaxing, assuming you find particle physics mildly therapeutic. Want More? Request a Topic: ... Show More
34 m
Jul 7
Galaxies - Remastered
Even sleep has a center of gravity. Galaxies, those sprawling cosmic suburbs of stars and dust, come in convenient spiral, elliptical, and irregular shapes. They’re big, old, and mostly indifferent—perfect for a little insomnia relief. Want More? Request a Topic: https://www.ican ... Show More
1h 4m
Jul 2
Norse Mythology
Sleep comes easily when gods behave badly and fate is a tangled mess. Tonight, Norse mythology drones on about Odin’s questionable parenting, Thor’s hammer issues, and Loki being Loki. Drift off to tales older than your insomnia. Want More? Request a Topic: https://www.icantsleep ... Show More
35m 19s
Recommended Episodes
Oct 2024
Is there a Dr Pepper in the house?
Dr Pepper has overtaken Pepsi as the second-bestselling soda in the US. Its rise helps explain dirty sodas, healthy sodas, and the overall explosion of the beverage market.This episode was produced by Hady Mawajdeh, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineer ... Show More
24m 48s
Feb 2025
Want a Healthier Mocktail? Here’s How
You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health im ... Show More
12m 2s
Apr 11
Can Pepsi Make a Comeback?
After decades of fighting Coca-Cola to be the nation’s favorite soda, Pepsi dropped to third place, after Dr Pepper. Now PepsiCo needs to win back soda drinkers . WSJ’s Laura Cooper reports that after years of focusing on potato chips and energy drinks, the company’s new beverage ... Show More
17m 50s
Jul 2024
2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar AlternativesThe original post is located here: https:// ... Show More
11m 8s
Jul 2024
How This Ancient BREW Can Revolutionize Your Health and Happiness | Andrew Weil EP 687
Have you listened to the FULL EPISODE yet?"Coffee isn't giving you a gift of energy. It's like it's forcing your body to give up chemically stored energy that it would normally not release all at once." - Dr. Andrew WeilPrepare to have your mind steeped in wisdom as Lewis sits do ... Show More
7m 59s
Jan 2024
The Problem with Caffeine
Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives. Check out HG Coaching: https://bit.ly/47wQ86ZOr, take the quiz to see which Coaching types is right for you: ht ... Show More
15m 11s
Feb 2025
390 – The Roman Hat Mystery
Zzzz . . . Sleep soundly to this snoozy reading of "The Roman Hat Mystery" by Frederick Dannay zzzFor an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals:ButcherB ... Show More
1h 2m
Jan 2025
⚡ Red Bull: How The World Got Its Wiiings | 16
What’s keeping us up at night (besides our own thoughts)? An 8.4-oz blue-and-silver can of caffeine, taurine, sugar, and flavoring that’s part LaCroix, part Robitussin. Red Bull is not only America’s best-selling energy drink, it was its first: before the Bull, ‘energy drink’ in ... Show More
45m 17s
Jun 2024
603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix p ... Show More
2h 2m
Dec 2024
To Vax or Not To Vax: Educating Parents On The Options | Dr. Bob Sears, MD
Orange County pediatrician, Dr. Bob Sears, is known for giving parents the FULL picture of the childhood vaccine schedule so they can give true informed consent! This episode isn’t pro or anti. Dr. Bob’s mission is for people everywhere to be free to make healthcare decisions for ... Show More
1h 42m