logo
episode-header-image
Mar 2025
51m 26s

Calming a Chattering Mind | Sleep Hypnos...

Sleepiest & Jessica Porter
About this episode
tail spinning
Up next
Feb 4
Wuthering Heights | Hypnotic Bedtime Story For Sleep
In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë. With softened language and an unhurried pace, this episode explores misty landscapes, quiet ... Show More
58m 44s
Feb 2
A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind - how letting go of expectations, ego, and the need to get things “right” can soften stress and open us to ease. Through a simple re ... Show More
5m 26s
Jan 28
Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis
In tonight’s sleep hypnosis with Jessica, you’re invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imagery and relaxed pacing, this soothing journey explores wide desert skies, ancient rock formations, and the quiet magic of a place tha ... Show More
1 h
Recommended Episodes
Sep 2025
Fall Asleep IN MINUTES Guided Sleep Meditation Talk Down for Instant Sleep
Fall into a deep, peaceful sleep in minutes with this calming guided sleep meditation and talk down.#sleep #sleepmeditation #fallasleepfast #sleeptalkdown Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: ⁠⁠⁠⁠https ... Show More
41m 30s
Oct 2025
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m
Nov 11
Guided Meditation for Stress
Release stress and feel great with this meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Mem ... Show More
31m 46s
Oct 2025
Deep Sleep Hypnosis Meditation for Exhaustion, Fatigue, Burnout
Rest deeply and recover your energy with this sleep hypnosis for exhaustion, depletion, and fatigue. Drift into a deeply relaxing sleep as your mind and body recharge, inviting subconscious healing and restorative sleep. This sleep-focused hypnotherapy session is designed to help ... Show More
49m 30s
Sep 2025
8 Hour Trust the Universe Deep Sleep Meditation & Hypnosis | Listen All Night
Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ... Show More
8h 1m
Sep 2025
Deep Sleep Guided Meditation to Meet Your Spirit Guide
Find comfort and deep, restful sleep as you venture to meet and connect with your spirit guide in this calming sleep meditation and hypnosis. #sleep #sleepmeditation #sleephypnosis #spiritguides #spiritguide Want to listen ad-free and enjoy bonus + extended-length episodes? Grab ... Show More
56m 30s
Aug 2025
Bedtime I AM Affirmations | 10 Minutes Before You Fall Asleep
Listen to these bedtime I AM sleep affirmations every night before you get in bed and fall asleep. If you do this every night, it will program your subconscious mind and change your life forever. All it takes is repeating this 10 minute bedtime affirmations meditation...but you m ... Show More
12m 41s
Oct 2025
Deep Sleep Guided Meditation Release Anxiety & Drift Off Fast (30 Minutes)
Deep Sleep Guided Meditation: Release Anxiety &amp; Drift Off Fast (30 Minutes)<br /><br />Finally, find the deep, <b>restorative sleep</b> you deserve. This <b>30 Minute Guided Sleep Meditation</b> is specifically designed to help you <b>Release Anxiety</b> and <b>Drift Off Fast ... Show More
30m 3s
Aug 2024
💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
tail spinning
8h 58m
Aug 2025
Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief
Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief 0:00 - 3:00 Part 1 INTRO (0:00 – 3:00) 3:00 - 25:00 Part 2 BODY SCAN MEDITATION (3:00 – 25:00) 25:00 - 35:00 Part 3 BREATH & MIND QUIETING (25:00 – 35:00) 45:00 - 1:00:00 Part 4 AFFIRMATIONS FOR P ... Show More
2h 59m