Aug 17

Bedtime I AM Affirmations | 10 Minutes Before You Fall Asleep

Listen to these bedtime I AM sleep affirmations every night before you get in bed and fall asleep. If you do this every night, it will program your subconscious mind and change your life forever. All it takes is repeating this 10 minute bedtime affirmations meditation...but you m ... Show More

12m 41s

Aug 10

sleep in the arms of the universe | deep sleep meditation

tonight, sleep in the arms of the universe as this calming guided meditation gently leads you to deep, restful dreams. everything is ok. you are safe to fall asleep. and you will fall asleep fast with this meditation because you can trust the universe is cradling you safely in it ... Show More

49m 8s

Aug 3

Deep Sleep Hypnosis for Stress Relief, Anxiety, Overthinking | Calm Mind Sleep Meditation with Rain

This soothing, guided sleep hypnosis meditation is your ultimate relief at night. Relieve stress, calm your anxious mind, and fall into a deep, peaceful sleep. Designed to ease overthinking and quiet racing thoughts, this session uses hypnotic suggestion to help you relax fully, ... Show More

49m 4s

Jul 2024

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep MeditationPrepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber, ... Show More

31m 54s

Sep 2022

8 Hours of Meditation Music for REM Sleep | Cleanse the Brain of Toxins and Repair DNA

8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly. Soft and soothing relaxation with gentle melodies to improve your sleep quality and health. Play this music lightly in the background to cover up any outdoor noises like traffic and ... Show More

8h 1m

Oct 2022

8 Hours of Deep REM Sleep Sounds | Soft and Relaxing Music to Help You Fall Asleep

8 hours of the most calm and soothing meditation music to help you relax and fall asleep quickly. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors to help you stay asleep all night long without ever waking up. This beautifu ... Show More

8h 7m

Jul 2022

8 Hours of Meditation Music for Deeply Relaxing Sleep | Calm Sounds for Bedtime

Our deepest and most relaxing meditation track yet! This extremely calming ambient soundscape will help you fall asleep faster and stay asleep longer. 8 hours of music will play for your entire night of sleep, without any sudden or distracting sounds. The music has a very smooth ... Show More

8h 12m

Apr 2024

Affirmations For Self-Compassion ✨ Sleep Meditation

In tonight's Sleep Meditation with Karissa, we're going to we are going to meditate on the beauty of self compassion and love as we drift off into a deep and restorative sleep. This meditation includes reassuring affirmations, designed to help you feel confident and supported whe ... Show More

42m 1s

Oct 2024

💧 [5 Hz] Pure Rain | 8 Hours of Soothing Gentle Rain Sounds with Theta Waves for Deep Relaxation, Meditation, REM Sleep 😴

Drift into deep relaxation with Pure Rain, a calming 8-hour soundscape designed to soothe your mind and body. Featuring the gentle sound of rain, paired with 5 Hz theta wave binaural beats, this soundscape is perfect for guiding you into a deep meditative state, promoting REM sle ... Show More

8h 54m

Aug 2024

Calming Rhythms: Relieving Stress

Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a c ... Show More

53m 51s

Jan 2024

HEAVY RAIN FOR SLEEP | Soothing Rain Sounds To Help You Fall Asleep Fast

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Spotify Sleep Pla ... Show More

3h 2m

Aug 2024

💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔

This episode features relaxing sleep music designed to promote lucid dreaming and sound healing, enhanced by the gentle sound of rain to calm anxiety and stress. The deep sleep music is crafted to guide your mind into a state conducive to lucid dreaming, allowing for enhanced dre ... Show More

8h 57m

Sleep Talk Down with Rain Sounds | Medit...