logo
episode-header-image
Jun 23
39m 52s

339: Finding Hope: Gerard Bradbury's Jou...

Duane Osterlind, LMFT
About this episode

Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through the darkness, guided by the support of his family and a newfound commitment to sobriety.

Listeners will find themselves on the edge of their seats as Gerard recounts the grim realities of his addiction. From a night when he was turned away from a hospital with a faint chance of survival, to the heartbreak of cirrhosis and the relentless pull of alcohol, Gerard's raw honesty exposes the heavy toll of his self-destructive path. Yet, amid this adversity, he speaks with gratitude about his family's unwavering support and reflects on the miracle of survival. His story sheds light on the lack of support systems during his youth, while also serving as a testimony to the strength of the human spirit.

In this episode, you will hear:

  • Gerard Bradbury's transformative journey from addiction and anxiety to sobriety and peace.

  • Early life challenges including childhood anxiety and bullying contributing to his struggles.

  • First encounter with alcohol at age 12 as a temporary escape from emotional pain.

  • Harrowing experiences of alcohol addiction, including life-threatening medical emergencies.

  • The pivotal role of family support in Gerard's path to recovery.

  • Breaking the silence around addiction as a crucial step in healing.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Supporting Resources:

https://www.trippingovermyself.com/

Buy Gerard's Book!

NovusMindfulLife.com

https://www.theaddictedmind.com/community 

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 21
TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain's Negative Voice
Download: Thought Challenge WorksheetWhat if the harshest critic you've ever known lives inside your own head?That relentless voice telling you you're not good enough, you'll never change, you always mess things up – it's been running the show for far too long. In this eye-openin ... Show More
18m 9s
Aug 18
Episode 347: From Denial to Recovery: Melissa Fletcher Stoeltje's Journey Through High-Functioning Alcoholism and Healing
Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recover ... Show More
38m 40s
Aug 14
TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking
Download: The ANT Catcher WorksheetHave you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one carrying a toxic message that you're not good enough, you can't handle it, or you're ... Show More
16m 14s
Recommended Episodes
Apr 2024
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of un ... Show More
1h 10m
Apr 2025
NLP665 - Addiction, Redemption & the Power of Coaching -  My Interview on Mind Pump
In this special re-airing, I’m bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I ... Show More
1h 29m
Apr 2025
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More
1h 31m
Nov 2024
How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journ ... Show More
1h 31m
May 26
IQ-211: The Critical Step Most People Miss in Mind-Body Healing
What if your struggles with money were secretly holding back your health and healing? In this transformative IQ episode, Brandy Gillmore explores the powerful connection between emotional patterns around money and the ability to heal. She shares heartfelt insights from her own li ... Show More
14m 45s
Nov 2024
How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498
Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. But what if I told you that reprogramming this 'hidden' part of your mind is not only possible, it also has the potential to complet ... Show More
2h 13m
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can’t believe this season is already coming to an end but here it is, the final episode, and trust us, it’s a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
Mar 2024
Episode 51: Psychedelic Therapy in ED Recovery
Today I interviewed Erika Malm, a therapist who specialises in treating trauma and eating disorders over 15 years. We discussed the complex factors that contribute to eating disorder development, the key role self-love plays in recovery, and the promising research into psychedeli ... Show More
49m 30s
Jan 2025
1105: Empowering Yourself to Heal Anxiety Tools and Insights from Dr Matt Lederman Part 2
In today's episode, Gina concludes her interview with Dr. Matthew Lederman, who shares his core suggestions for healing anxiety as highlighted in his book Wellness to Wonderful. Dr. Lederman recommends getting comfortable with your feelings, including those that are aversive or u ... Show More
28m 41s
Sep 2024
Exploring the Benefits of Peer-Based and Family Therapy | S4E1
Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on group therapy for men, specifically fathers. He emphasizes the cultural aspects that influence fatherhood, men's mental health, and ... Show More
34m 3s