Send in a question or comment via text. I get asked about medication every single day. Can you get better without it? Is it necessary? What's the best one? Is it cheating to take medication? Today I'm explaining why I don't answer these questions - and why you should be cautious about content creators who do. In this episode, I cover: The three main reasons ... Show More
Sep 9
Anxiety, OCD and the Cost of Negotiated Avoidance | EP 352
Send in a question or comment via text.Every time you give in to an avoidance or a ritual, it seems reasonable. Skip one social event, spend a few extra minutes on a compulsion, take one "me day" instead of pushing through. In isolation, none of it feels like a big deal. What's t ... Show More
23m 59s
Feb 2024
#126 Anxiety Medications and How to Get off Them
<p>Join me as I discuss the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking one, or contemplating discontinuing it, this episode offers practical information. Tune in!</p><p><br></p><p><strong>We are n ... Show More
15m 25s
Aug 2023
Anxiety Meds: Temporary Relief or True Remedy?
Throughout my journey as a medical doctor, I've had the responsibility of prescribing anxiety medications to many. They've been a beacon of relief for some, but for others, they've only skimmed the surface, bypassing deeper healing. Coupled with the concern of side effects, it's ... Show More
35m 2s
Feb 2025
# 173 The Real Truth About Anxiety Medication
I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking m ... Show More
15m 18s