Oct 26
NAD Expert: How to Support Energy at the Cellular Level
Most people think low energy means they need more caffeine, more sleep, or more motivation.But what if the real issue starts much deeper, at the cellular level?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Shao, nutritional biochemist and Senior Vice Presi ... Show More
36m 19s
Oct 19
How to Rewire Your Brain and Learn Anything Faster (30 Years of Brain Training Secrets)
When I was nine years old, a teacher pointed to me in front of my class and called me “the boy with the broken brain.”For years, I believed that label. Learning felt difficult, reading was exhausting, and remembering information seemed almost impossible. But that struggle eventua ... Show More
16m 24s
Oct 12
Flow Expert: The Secret to Peak Focus, Creativity, and Performance
Most people want more focus, creativity, and better performance. But in a world built around constant distraction and AI-generated answers, the skills that make those things possible are becoming easier to lose.In this episode of the Kwik Brain podcast, I sit down with Steven Kot ... Show More
33m 50s
Mar 2019
Traumatic Brain Injury: Could You Have One and Not Have Known It?
Many of the patients Dr. Amen sees at his clinic have a recurrence of dark, often suicidal thoughts, and they often attribute these thoughts to their own messed up way of thinking. But what if these thoughts are the result of a physical problem, or more specifically, a head injur ... Show More
10m 45s
Jan 2022
Get the most out of that noggin with 'Supercharge Your Brain'
Author James Goodwin has written about brain trauma, which, as you can guess, is something you want to avoid at all costs. His new book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life, looks at both the effects of brain damage and how you can boost y ... Show More
7m 49s
May 2024
How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology at Stanford University School of Medicine. We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke ... Show More
1h 55m
Feb 2025
Supercharge Your Brain & Body | Ep70
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to b ... Show More
18m 59s
Apr 2018
Everyday Neuro 004: Brain Injury, Cognitive Functioning and Concussion in Sport
In this episode, I discuss brain injury and how it affects the brain, physical abilities, cognition and behaviour. There is a particular focus on traumatic brain injury and how concussion in sport is an area receiving interest from researchers. I interview Brodie Ingham who has i ... Show More
20m 33s
Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing.I've spent years diving dee ... Show More
<div><strong><em>Healing Your Brain</em></strong><em>: Stepping into Confidence, Action, and Discipline<br>
</em><br>
</div><div>In this transformative episode, we dive deep into the connection between brain health and personal growth. Discover how healing your brain can unlock g ... Show More
