Two nutritionists share how what you eat affects how well you can heal your brain. If you or someone you love has experienced a Traumatic Brain Injury or a concussion, listen in for this vitally important information.
Today
About That Dirty Soda Trend - Ask a Nutritionist
Dirty sodas are taking over social media, but what's really in these colorful, customizable drinks? Registered dietitian Brandy Buro breaks down the popular dirty soda trend, including how much added sugar can be hiding in soda, flavored syrups, and creamers. Learn how regularly ... Show More
19m 36s
Oct 26
The Sleep-Cravings Connection
Ever notice that after a poor night's sleep, you're hungrier and craving more sugar or carbs? Licensed nutritionist Kara Carper and registered dietitian Brandy Buro explain how lack of sleep can affect hunger hormones, blood sugar, and the brain's response to food, making craving ... Show More
45m 25s
Oct 22
Why Your Body Needs Potassium (and How to Get Enough) - Ask a Nutritionist
Are you getting enough potassium in your diet? Registered dietitian Alyssa Krejci explains why this essential electrolyte matters for heart health, blood pressure, muscle function, and fluid balance. Discover potassium-rich foods beyond bananas, simple ways to get more potassium ... Show More
15m 44s
Aug 2024
Nutrition to Support Brain Health & Offset Brain Injuries
In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-at ... Show More
1h 41m
Apr 2018
Everyday Neuro 004: Brain Injury, Cognitive Functioning and Concussion in Sport
In this episode, I discuss brain injury and how it affects the brain, physical abilities, cognition and behaviour. There is a particular focus on traumatic brain injury and how concussion in sport is an area receiving interest from researchers. I interview Brodie Ingham who has i ... Show More
20m 33s
Sep 2025
The Concussion Conversation
Whether it's a bump, a blow, or a moment of confusion, concussions in kids don't always look dramatic, but the impact can be significant. When parents start to worry and question what injury lies beneath the surface, pediatricians are typically the first phone call or visit. With ... Show More
28m 9s
Oct 2024
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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8m 6s
Oct 2024
Rules of engagement: Nullifying neurotrauma
Today, we're going in depth on traumatic brain injuries. James Tytko speaks with Dawn Astle, daughter of former England striker Jeff Astle, about the finding that his death was linked to head trauma sustained during his playing career. Also, Prof Peter Hutchinson gives an overvie ... Show More
32m 35s
May 2018
The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18
Dr Chatterjee talks to Dr Lisa Mosconi, neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and associate director of the Alzheimer’s prevention clinic at Weill Cornell Medical College. They discuss the links between what we eat, our brain an ... Show More
1h 2m