From dark to light - the path to courage

If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation. 

Meaning, purpose, the pursuit of happiness... Just existing shouldn't be the only way to live. You are important - you just may not realize how much. 

Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then doesn't say who you are today. 

When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage; whether courage necessarily involves ove ... Show More

Courage is the spark that ignites change, It’s what allows us to face fear, push past doubt, and rise in the face of adversity. Embracing courage in your daily life can transform not only your mindset, but your entire journey!Speakers:The Rock https://www.instagram.com/therock/Ri ... Show More

<p>Where will your next step take you?</p> <p>When life feels the heaviest and the path ahead seems impossible, that's precisely when we must keep moving forward. Strength isn’t the absence of doubt, and courage doesn’t mean never feeling fear — they are the decision to rise desp ... Show More

<p>"Courage is not the absence of fear, but the triumph over it." — Nelson Mandela</p> <p>In this episode, I reflect on a recent experience at an open mic night where a young woman, visibly nervous but undeniably talented, took the stage for the first time to share her poetry. Wa ... Show More

Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by ... Show More

<p>If you look at the future through fear and worry, you&#39;ll play defense instead of building something greater. But courage isn&#39;t the absence of fear—it’s moving forward despite it. The fire and the shadows come together. Growth is found where your impulse begs you not to ... Show More

Courage involves taking bold action despite uncertainty and fear. In a volatile business environment, it's hard to be brave. But Ranjay Gulati, a professor at Harvard Business School, says that there are strategies any of us can use to get improve our ability to make smart bets o ... Show More

You're Not Lost, You Just Need Courage | Motivational Speechyou know what to do, motivational speech, you're not confused, find the courage, life advice, courage to act, do what’s right, self improvement motivation, mental strength, stop procrastinating, motivational video 2025, ... Show More

Summary: On this weeks anxiety variety I talk about micro bravery and how we can be brave by taking small steps. I discuss how you can apply it to your own life to build confidence and prepare to be brave when you need it. Links: Check out our next retreat - https://timjpcollins. ... Show More