logo
episode-header-image
Jun 11
7m 16s

Men: Your Health Matters

Gail Dixon-McBride
About this episode

June is Men's Health Month. Men, it's time for you to start taking better care of yourself!

As always, remember that Your Health is Your Wealth.

Join Partners in Health and Biz Natural Health Consultant Gail Dixon-McBride as she shares practical tips and 3 easy steps to help men get their health back on track.


Up next
Jun 28
Men's Health Month with Pastor Jimmy Terry
June is Men’s Health month! Men’s health is so important because as I shared in a previous Partners in Health and Biz episode - “Men Here’s to Your Health,” it’s so important that we talk about men’s health and how poor health practices affect the entire family. The facts are tha ... Show More
32m 57s
Jun 26
26 New Junk Food Bans Proposed
In April 2025, U.S. Health and Human Services Secretary Robert F. Kennedy Jr. proposed banning several synthetic food dyes. With mounting public pressure against ultra-processed foods, additional restrictions on preservatives, emulsifiers, and flavor enhancers could be on the hor ... Show More
20m 21s
Jun 24
Protect Yourself During this Heatwave
The East Coast is experiencing a heat wave with temperatures in the triple digits! High of 100 degrees, with a heat index of 111 expected. There is an extreme heat watch today Until 9 p.m. today, Tuesday, June 24, and for tomorrow, Wednesday, June 25, 2025.In this podcast you wil ... Show More
7m 54s
Recommended Episodes
Aug 2024
2657: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Advice for Proper Rest & Recovery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2657:Discover the crucial balance between too much and too little sleep with insights from Dr. Jenny Brockis. Learn how opti ... Show More
11m 12s
Oct 2024
Want Deeper Sleep? Follow These Expert Health Tips
Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier ... Show More
53m 21s
Jan 2025
2839: 4 Tricks to get a Better Night’s Sleep by Ashley Ann Lawrie of Free Form Fitness on Rest and Recovery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2839:Ashley Ann Lawrie shares practical and transformative tips to enhance your sleep quality through small but impactful ch ... Show More
10m 31s
Sep 2024
Do You Want To Sleep Better? Ayurvedic Hacks To Reset Your Sleep Cycle
We all know how it feels to toss and turn, staring at the ceiling, wondering why sleep feels like an impossible dream. On this episode of A Really Good Cry, we're diving deep into the world of sleep—what makes it so essential and why it can be so hard to get. I’ll be sharing some ... Show More
34m 43s
Apr 23
Wellness in Minutes: Sleep Smarter with Kayla Barnes-Lentz: Quick Tips for Quality Sleep
Unlock better sleep! Kayla Barnes-Lentz reveals simple steps for a restful night and the impact of poor sleep in this episode of Wellness in Minutes. Learn how to create an ideal sleeping environment and build a sleep-promoting schedule for improved health. Prioritize your well-b ... Show More
7m 58s
Jul 2024
Night Time Routines for a Sound Sleep
#701: In the 3rd episode of the Anxiety Slayer Restful Nights series we are discussing more practical tips to improve your sleep quality. Learn how to optimize your sleep environment, establish a relaxing bedtime routine and learn breathing exercises that can help you relax and u ... Show More
21m 39s
Apr 2023
#03: The Perfect Bedtime
We all know that sleep is important. But, did you know that your nighttime routine could give you a higher likelihood of developing cardiovascular disease? Arnold explains what you can do to help fine-tune your sleep schedule. He also shares the latest on collagen protein, and wh ... Show More
8m 58s
Mar 2024
2499: Can Exercising Before Bed Affect Your Sleep? by Kirsten Nunez with Healthline on Improving Sleep Quality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2499:Kirsten Nunez's article on Healthline.com debunks a common belief about nighttime exercise affecting sleep quality. Hig ... Show More
10m 46s
Sep 2024
TMHS 829 - Do THIS at Night To Get Deeper Sleep & Transform Your Body
Sleep is a critical pillar of human health. Getting a good night of sleep is an important input for your mood, brain health, gut, and so much more. And luckily, learning how to optimize your sleep is simple when you understand the key behaviors that impact your biology. Today you ... Show More
1h 18m
Nov 2024
2780: Sleep Deprivation & Post-Partum Sleep - Sleep Timing & Night Shifts When Caring for a Baby
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2780:Newborn sleep schedules can be exhausting, especially for primary caretakers like Sydney who struggle with sleep depriv ... Show More
10m 11s
Listen to millions of songs and podcasts on Anghami