In this episode, join Partners in Health and Biz talk show host Gail Dixon-McBride as she breaks down the numerous health benefits of eating an apple or two and day, including the various vitamins and antioxidants in apples.
Learn about the various types of apples and which ones work best for baking pies, making applesauce, snaking, etc.
Also, discover which kind of apple helps to decrease the risk of cancer and protects our memory.
For more health and wellness information, visit the Partners in Health and Biz website.