logo
episode-header-image
Jun 27
57m 2s

295: The Key to Releasing Deep Emotional...

BRANDY GILLMORE
About this episode

What if your biggest emotional blocks weren’t just about pain… but about protection?
This powerful insight is at the heart of Part 2 of Brandy’s session with the beautiful and insightful Dr. Kim D’Eramo where deep emotional patterns are revealed and rewired live.

Even if you haven’t listened to Part 1, this episode will speak directly to you—especially if you’ve been doing the inner work but still feel stuck. Brandy helps uncover how subconscious emotional reflexes, like guilt, anger, and fear of failure, can silently hold pain in place… and how to finally reprogram them for good.

In this episode, you’ll discover:

  • Why healing doesn’t stick until emotional reflexes are rewired

  • How to release emotional triggers and feel safe—without controlling your emotions

  • The hidden reasons we stay stuck in patterns, even when we “know better”

  • A simple shift that changes everything in your relationships, your body, and your life

  • What it really means to feel safe, connected, and emotionally free

Whether you're new to this work or deep in your healing path, this session offers life-changing insights you can apply right away.

And if you do go back to Part 1 you’ll appreciate even more of the context and transformation but it’s not required to gain immense insights from this episode.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

 

Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D’Eramo, holistic health, emotional suppression

Up next
Jul 7
IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing
Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how i ... Show More
13m 53s
Jul 3
296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift
The power to heal isn’t outside of you—it’s already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but ... Show More
59m 24s
Jun 30
IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this ep ... Show More
13m 30s
Recommended Episodes
Jan 2025
Gabby Bernstein : Self Help This Is Your Chance to Change Your Life
What does real healing look like, and how can we start today? In this episode of A Really Good Cry, I’m chatting with the incredible Gabby Bernstein—spiritual teacher, author, and someone who’s turned her own pain into purpose. Gabby shares her inspiring journey from addiction an ... Show More
55m 16s
May 8
TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery
Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from ... Show More
19m 16s
Nov 2024
How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journ ... Show More
1h 31m
Mar 2024
Healing Beyond Boundaries: A Journey to Wellness with Dr. Ameet Aggarwal
Welcome to "Healing Beyond Boundaries," the podcast hosted by Dr. Ameet Aggarwal, where we explore a diverse range of topics related to holistic well-being and transformative healing. In this enlightening series, we delve into:  the power of homeopathy for trauma healing,   the i ... Show More
31m 15s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
May 2020
258 Healing Emotional Wounds and Finding Safety
During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas. So grateful you are on the other side of suffering now a ... Show More
13m 16s
May 6
Heal Trauma & Unlock Your Soul with Neurofeedback and Energetics | Dr. Amy Albright from Holon
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/YouAreNotBroken-Book-Link--------------------------------------------------------------- In this episode of the Mindful Movement Podcast, host ... Show More
1h 1m
Apr 14
Ep 293 The Hidden Cost of Surviving
Why does it feel like no matter how hard you try, you're still stuck in survival mode? Why do you lash out at the people you love, then feel terrible about it afterward? Why does intimacy feel impossible—even though all you want is a deep connection? If you're asking yourself the ... Show More
31m 51s
Dec 2024
Ep 274 How Busyness Is Killing You
Do you feel trapped in an endless cycle of food struggles, constantly thinking about eating, weight, and body image? Have past solutions worked temporarily but failed to address deeper, lingering issues? Know that the root of the problem may run deeper than you realize. Unresolve ... Show More
40m 31s
Mar 2025
Talking about Trauma won't heal you
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Talking about trauma doesn’t heal trauma. For a lot of people, it makes them feel much worse especially if you have PTSD. This is one thing that sets human brains ap ... Show More
22m 17s