Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame.
Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't just sobrie ... Show More
Aug 14
TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking
Download: The ANT Catcher WorksheetHave you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one carrying a toxic message that you're not good enough, you can't handle it, or you're ... Show More
16m 14s
Apr 2025
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump
In this special re-airing, I’m bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I ... Show More
1h 29m
Apr 2025
133. How to Deal With The Mountain of Shame in Porn Addiction Recovery
In this episode, I discuss the profound impact of shame on addiction, specifically focusing on porn addiction. I share personal insights and practical steps to break free from the cycle of shame, emphasizing the importance of self-compassion, impermanence, recognizing one's ... Show More
17m 56s
Mar 2023
How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his strategies for healing, happiness, and high performance. He’s known for his irreverent, passionate, and humorous delivery, and it shows through in this conversation.He overcame treme ... Show More
1h 14m
Apr 2025
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More
1h 31m
Jul 16
Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health
What if the key to healing depression isn’t another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world’s leading psychedelic researchers, about how these compounds unlock plasticity in the brai ... Show More
1h 34m