logo
episode-header-image
Jun 2025
1h 3m

How to Deal with Suffering - Wisdom from...

The Resilient Mind
About this episode
tail spinning
Up next
Yesterday
The Next 10 Years Will Be Like the Last 10 - Unless You Change This | Jim Rohn
A timeless message from Jim Rohn®Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of h ... Show More
19m 29s
Oct 16
Ex-Undercover Cop Reveals Why We All Wear Masks - Tegan Broadwater
What would it take to walk into a world that isn’t yours, earn the trust of people who would kill you if they knew who you really were, and do it while your family lives just minutes away, completely unaware?Tegan Broadwater did exactly that. A former jazz musician turned Fort Wo ... Show More
52m 29s
Oct 14
You Are the Biggest Problem in Your Life - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bes ... Show More
21m 18s
Recommended Episodes
Nov 2023
Find Spiritual Abundance When You're Overwhelmed by Stress
<p>Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clar ... Show More
58m 22s
May 2024
Feeling Lost Is Often the First Step Back to Yourself
<p>Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may ... Show More
1h 17m
Jun 2024
How to Transform Suffering Into Freedom | Spotlight Convo
<p>Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer ident ... Show More
1h 4m
Jan 2025
3 Faith Leaders on Healing Trauma and Finding Peace
<p>In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably ... Show More
1h 14m
Dec 2024
How to Break Free from Suffering: A Guide to Finding Inner Peace
Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks back on his conversations with Yung Pueblo, Tara Brach, and Dr. Robert Thurman to unpack how radical honesty, mindfulness practices, and embracing impermanence can ease our emotional ... Show More
1h 14m
Oct 2022
Your Emotions Are Not Caused by What Happens to You
<p>This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire. </p><p>In ... Show More
58m 30s
Apr 2024
A Spiritual Journey to Healing Your Mind from Trauma | Featuring Gabor Mate, Dr. Benjamin Hardy, and more
A mosaic of experts will lead you through a spiritual journey to healing from trauma in this episode. These speakers offer invaluable guidance and inspiration for anyone seeking to unburden their mind and reclaim their sense of self.Speakers:Dr. Gabor MateDr. Benjamin HardyEckhar ... Show More
55m 29s
Nov 2024
Anxiety Is an Alarm System, Not the Enemy
<p>We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspect ... Show More
1h 7m
Mar 2023
How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and ... Show More
1h 9m
Sep 2025
It took me almost 40 years to realize this…
What if your suffering isn’t about what happened, but about how much you’re fighting it? In this episode, I’ll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. Feeling stuck? It's time to take back control. If y ... Show More
16m 52s