Hey Heal Squad! We’re continuing our theme this week of gut, brain, and emotional healing with this week’s throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week.
Dr. Zach doesn’t just talk about symptoms, he gets to the real root of disease: disconne ... Show More
Yesterday
1162. Julianne Hough’s Guide to Growth: How to Become Who You’re Meant to Be
Hey, Heal Squad! This week we’re revisiting a powerful conversation with Julianne Hough, you may recognize her as the host from this season of Dancing With The Stars! Julianne opens up about her personal journey behind the spotlight, from breaking free of people-pleasing and perf ... Show More
46m 35s
Oct 7
1161. The 7 Spiritual Tools for Inner Peace & Intuition w/ MaryAnn DiMarco
Hey Heal Squad! We’re back with world-renowned psychic medium and spiritual teacher MaryAnn DiMarco for Part 2 of this powerful conversation on intuition, boundaries, and healing. MaryAnn opens up about how grief, empathy, and burnout can cloud your spiritual connection, and what ... Show More
31m 38s
Oct 6
1160. How to Interpret Messages From Your Spirit Guides w/ MaryAnn DiMarco
Hey Heal Squad! This week, Maria sits down with psychic medium, spiritual teacher, and author MaryAnn DiMarco, who breaks down how to actually build your intuitive muscles. We're learning to trust ourselves, even if you’ve spent most of your life doubting yourself. Maria recalls ... Show More
32m 55s
Sep 4
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous system attempts ... Show More
1h 2m
Jul 2024
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ... Show More
57m 8s
Jul 2023
2 | Nutrition and Stress: Equipping Family Caregivers
Send Colleen a Text MessageJoin Colleen Sloan and guest, Jessica Cording, as they reveal how nutrition can help manage your patient's stress and anxiety. Learn how to answer this question: "I am overwhelmed by caring for my loved one, are there any foods that can help calm m ... Show More
17m 5s
Sep 2024
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—a ... Show More
42m 39s
Sep 11
200. 200th Episode of the #1 Health Podcast in the World! - Dana White, Joe Rogan, RFK Jr. & More!
200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world’s leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end ... Show More
24m 40s
Jun 2025
How Vibrational Energy Healed My Gut Issues
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable ... Show More
15m 57s