logo
episode-header-image
Jun 26
20m 35s

Breastfeeding Tips & Tricks for Moms & T...

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc
About this episode

Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez to talk about breastfeeding. They focus on establishing a milk supply, safely storing breast milk, introducing formula and how to make pumping at work easier. They also look at how family members and partners can best support breastfeeding mothers. For resources go to healthychildren.org/podcast.

Up next
Jul 3
Digging Into Nature: How Outdoor Adventures Help Kids Thrive – Ep. 47
Drs. Pooja Tandon and Danette Swanson Glassy join host Dr. Edith Bracho-Sanchez to talk about their book Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids. They examine the benefits of spending time in nature and engaging in child-led play. They also share ti ... Show More
21m 42s
Jun 19
Video Games for Kids: How to Pick and When to Pause – Ep. 45
Dr. Jeffrey Hutchinson joins host Dr. Edith Bracho-Sanchez to discuss video games. They talk about selecting kid-friendly video games, monitoring your child’s screen time, the impact of violent video games and safety tips for multiplayer games. They also discuss how some video ga ... Show More
18m 49s
Jun 12
Baby Bonding Basics: Building Trust, Love & Connection With Your Newborn – Ep. 44
Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to discuss The Baby Bonding Book: Connecting With Your Newborn. They talk about building a deep and intentional relationship with your baby over time and why nurturing relationships are essential to early brain develop ... Show More
21m 21s
Recommended Episodes
Dec 2024
New Years Series Pt 3: How to be consistent with your goals this year
BINGO Board Template for 2025 Goals and Vision Board: View the BINGO here and make a copy for yourself. Happy Goal-Setting! Download the Goal-Setting Guide from 2024: View the Goal-Setting Guide here and make a copy for yourself! Other Episodes about Goals and Consistency: 143: N ... Show More
5m 56s
Dec 2022
Setting Non-Diet New Year's Resolutions
The end of the year means everybody is talking about New Year’s resolutions. Before you start setting goals to get healthier or work out more, let’s slow down and think about what you really want. And let’s also think about whether or not setting a New Year’s resolution is even a ... Show More
32m 48s
Nov 2024
Kids Healthy Eating (and Vibes) - Jill Castle [Kid's Health Series 3]
We want our kids to be healthy and eat well, but how do we do that? What if your child is larger or smaller than other kids? Hunter talks to Jill Castle about the healthy middle path of both creating acceptance and a “good vibe” at mealtimes, while holding boundaries and providin ... Show More
54m 47s
Feb 2021
10 reasons why New Years resolutions do not stick
Have you made a New Years resolution and have already thrown in the towel? More than half of people make New Years resolutions every year but only 10 percent of those stick with it. Why do we quit our resolutions? Listen to this episode to not only learn why we do not finish our ... Show More
16m 23s
Dec 2024
261. The psychology of new years resolutions (BONUS)
This week we bring back an episode from 2022 on the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self ef ... Show More
41m 28s
Sep 2024
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2712:Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of ... Show More
13m 37s
Dec 2024
how to take an 80/20 approach to new years resolutions
new years resolution are overcomplicated. in this episode, lily breaks down what an 80/20 approach to a new years resolution looks like, how to ensure your goals actually stick, and what to do when you feel like you are not following through with your healthy habits, goals, or re ... Show More
33m 13s
Jan 2025
Setting Goals, Growing Together, & Embracing Change with Joey
Episode 65: In this episode, I sit down with my boyfriend Joey (back by popular demand) for a fun and honest conversation to kick off the New Year. From setting intentional goals to navigating routines as a couple, we’re diving into all the ways we’re growing together—and individ ... Show More
51m 25s
Dec 2024
Kickstart Your Health in 2025: Healthy Habits, Motivation, and Smart Nutrition Strategies
Happy New Year from The Nutrition Couch! As we step into 2025, it’s the perfect time to hit reset and plan for a healthier, happier you. In this episode, dietitians Leanne Ward and Susie Burrell guide you through: Building Core Healthy Habits: Easy, sustainable tips for planning ... Show More
37m 36s
Jan 2025
How Are Those Resolutions Going?
It’s halfway through January—how are those New Year’s resolutions holding up? If you’ve already skipped a workout or broken that new diet, you’re not alone. In this special episode, we’re sharing our feature on theDiabetes Digital Podcast, where we talk about why so many resoluti ... Show More
33m 11s
Listen to millions of songs and podcasts on Anghami