Hey there, it’s Jody Agard.
Our bodies are our vessels, and they deserve our love, our care, and our blessing. Tonight, we’re going to focus on calming and blessing your body, giving it the rest and healing it needs. It’s time to appreciate and nurture this incredible vessel you call home.
Take a deep breath, settle in, and let’s bless your body with peace ... Show More
Today
Create a Life You Love Series: Affirmation: This Day Is Mine to Create
Hey there, It’s Jody Agard. Today’s meditation is a loving reminder that you are the artist of your day. You don’t have to control every detail, but you can set the tone with intention. Let this moment help you align with what really matters to you. With love & light, Jody Learn ... Show More
9m 54s
Yesterday
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s
Nov 2024
#162 Guided Healing Meditation for Anxiety
Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you through a gentle journey of relaxation, healing, self-love, and empowerment. This me ... Show More
28m 14s
Feb 2025
Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation
In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, we’ll honor our bodies as temples ... Show More
31m 27s
Jan 2025
Full Moon Meditation 🌕 | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025
This full moon meditation for January, the Wolf Moon, focuses on emotional release and reconnecting with what truly matters. Through mindful breathing and grounding, we’ll honor the moon’s cycles while gently letting go of heavy emotions. This practice invites you to open your ey ... Show More
28m 43s
Dec 2024
Deep Sleep Meditation | Calm Your Mind and Heal While you Sleep
When you can relax your body, when you can find ease in your body, it sends a signal to your nervous system that you are safe and your mind can also relax to allow healing. Welcome to this sleep meditation to help you calm your mind and heal your body while you sleep. Tonight, I ... Show More
1h 1m
Mar 2020
Now is the Time to Stand in Your Power. No Fear. Heal!
May this episode promote your inner strength, healing, and peace. Whatever may be going on where you are now, don't give into the fear, go within. There you will find peace. Please extend your thoughts, prayers, and positive intentions towards all doctors, nurses, researchers, an ... Show More
41m 39s