logo
episode-header-image
Jul 2024
13m 47s

I Am Grateful for My Body and All the Wa...

Daily Affirmations
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Book your FREE 30 Minute Clarity Call with Jody now!  

https://jody.as.me/womensmeditationnetworkclaritysession


What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


As you embark on your journey through life, 


Remember that you are always accompanied by one very faithful and loyal companion: your body.


It is your constant companion, 


Your support system, 


And your physical vessel that carries you through every moment of your life.


PAUSE (5 SEC)...


Your body is a miracle in itself.


It is a complex and intricate system of bones,


Muscles,


Organs,


And cells working in harmony to keep you alive and thriving.


Your heart beats tirelessly,


Your lungs fill with air,


And your brain works endlessly to process every sensation and thought. 


Take a moment to appreciate the miracle that is your body.


PAUSE (10 SEC)...


Your body is also your home.


It is the place where you experience the world,


Where you feel joy,


Pain,


And everything in between.


It is your instrument to express your creativity,


Your vehicle to connect with others,


And your vessel to carry your soul.


Take a moment to thank your body for being your home.


PAUSE (10 SEC)...


Your body is your ally.


It is always on your side,


Supporting you in everything you do.


It helps you move,


Dance,


Sing,


And explore the world.


It helps you heal when you are hurt,


And it helps you rest when you need to recharge.


Take a moment to thank your body for being your ally.


PAUSE (10 SEC)...


So, my dear soul,


Take care of your body, love it, and cherish it as you would any loyal friend.


Your body is a precious gift, and it deserves your love and gratitude.



PAUSE (20 SEC)...


I am grateful for my body and all the ways it supports me on my life journey.


PAUSE (10 SEC)…


I am grateful for my body and all the ways it supports me on my life journey.


PAUSE (10 SEC)…


I am grateful for my body and all the ways it supports me on my life journey.


LONG PAUSE (4 MINS)…


I am grateful for my body and all the ways it supports me on my life journey.


PAUSE (30 SEC)...


Namaste, Beautiful



💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
Every Breath Heals Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
11m 1s
Yesterday
AD-FREE BONUS: I Take Time to Fill Myself Up
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
7m 33s
Yesterday
I Attract Financial Freedom
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
11m 13s
Recommended Episodes
May 2024
Affirmation: I Am Grateful For All The Blessings In My Life
Guide: Jody AgardJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by ... Show More
10m 56s
Aug 2024
Affirmation: I Am Strong and Resilient
Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by ... Show More
11m 8s
Jul 2024
Affirmation: I Am Capable of Making My Dreams Come True
Guide: Jody AgardJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by ... Show More
10m 33s
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3493:Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overw ... Show More
12m 20s
Jun 2023
Meditation: The Universe has Your Back
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
22m 35s
Jun 2024
266 - Is Your Body Holding Chronic Stress in Your Fascia? How Fascia is the Key to Healing with Anna Rahe
If you've been experiencing chronic pain or health issues and feel like you’ve tried everything without much success, it’s time for a deep dive into your body’s fascia.Your body has an incredible system of spider web-like connective tissue called fascia. Through sensitive, f ... Show More
53m 40s
Sep 2024
S3 E106 - MIND YOUR BODY THE BOOK IS HERE
Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every st ... Show More
40m 23s
Feb 2025
3490: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3490:Rachel Shanken shares practical steps to help you connect with your emotions, from noticing them without judgment to fi ... Show More
9m 35s
Mar 2024
Meditation: Slow Down and Fill Yourself Up
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
22m 55s
Mar 2025
Rock Your World Replays: Client Sean's Story and Healing Tools That Work
Everyone evolves at their own pace, their soul has its unique journey and yet holy shit Sean is waking up. Fast! I remember when he joined the community it was a 50th birthday present to himself to invest in his evolution after being blind sided by a painful divorce. He's bravely ... Show More
54m 46s