Mar 2024
2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2104: James Altucher reflects on the misconception that kissing equals happiness and unveils his formula for true happiness ... Show More
13m 16s
Sep 2024
2320: Lies We Tell Ourselves to Be Liked by James Altucher on How to Be More Authentic
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2320: James Altucher opens up about the lies he told both to himself and others in an effort to be liked, from embellishing ... Show More
9m 4s
Feb 2023
Mashup: How to Create Real and Lasting Happiness in Your Life
Most of what we do in life relates to our happiness in one way or another. In this episode, get inspired by different approaches you can use to create true, long-lasting happiness. “One of the best drivers of growth isn’t your job, isn’t your goals, it’s your friendship circle.” ... Show More
57m 21s
Aug 2024
When Do We Get To Be Happy?
<p>As I prepare for my first TEDx talk this Saturday, I've been revisiting some of my podcast episodes for inspiration. Yes, I listen to my podcast too! One episode from last year really resonated with me, where I explored a powerful quote by Jenifer Lewis: "We need to be happy o ... Show More
10m 22s
May 2024
2574: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on Mental Health & How to Be Happy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2574:
Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. ... Show More
9m 6s
Sep 2024
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
<p>In today’s episode, you’ll learn the surprising science of happiness. </p><p>This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.</p><p>You’ll learn le ... Show More
53m 35s
Oct 2025
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Jan 2024
2050: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Self-Reliance & Personal Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2050: Leo Babauta shares his transformative journey towards emotional self-reliance, revealing how moving away from externa ... Show More
10m 6s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3764:
James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thinking clearly, and creating daily meaning. Through reflections on simplicity, a ... Show More
