How to encourage your child's healthy bo...

673. Getting separated or divorced is stressful enough in itself, but telling the kids about it is a whole other stress ball of wax! In this episode from April 2022, Dr. Nanika Coor offers suggestions for communicating this difficult information to your children. Find a transcrip ... Show More

676. Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use ap ... Show More

706. Should multiracial children have to "choose a side"? Many feel pressured to pick just one identity, but it doesn't have to be that way. Dr. Nanika Coor and psychologist Dr. Jennifer Noble share essential strategies for parents to help their children embrace their full herita ... Show More

Your teen's disrespect often stems from deeper issues — are you looking past the surface? In this episode, Mark Gregston and Wayne Shepherd discuss the need for honest dialogue and appropriate consequences when a serious lack of respect occurs. They emphasize the importance of se ... Show More

<p>#051 Lisa discusses how to build confidence in parenting by addressing bad behaviour and promoting respect all while emphasising the importance of making children feel good about themselves to improve behaviour and achieve positive outcomes. <br/><br/>She tackles various commo ... Show More

Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from their own childhood baggage to live a better life. If you would like to be a gue ... Show More

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ... Show More

#055 In today’s episode, Lisa goes through her thoughts around 10 common parenting phrases she would avoid, and what she would use instead. These phrases include: use your words, why would you do that, listen to me, don’t roll your eyes at me, and more. Additionally, Lisa answers ... Show More

A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them. In this episode Dr Shefali explains how conscious parenting can help you to be a more attuned parent. If you wou ... Show More

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ... Show More

<p><span>What if I told you that forcing your child to be more social actually harms their confidence? Does it make you cringe when they won&#39;t say hello or engage with other kids? If you&#39;re tired of pushing your child to be more outgoing and it&#39;s just not working, I h ... Show More