logo
episode-header-image
Jun 18
23m 5s

is TikTok ruining our skin? (minisode)

Ro Mitchell and Jaycie Fry
About this episode

Let's dive into the skincare trends taking over TikTok... are they actually helping us, or just wreaking havoc on our skin?

Please don't take us too literally - we're not dermatologists, just two girls sharing what we've learned (and had to unlearn). Please consult a professional for any advice.

Ro’s book is OUT TOMORROW !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself

Up next
Yesterday
change sucks (but so does staying the same) | minisode
Change is hard, staying stuck is harder. In this minisode, we unpack both ✨order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfor ... Show More
19m 34s
Jul 6
exercise guilt is exhausting | s2 ep.8
In this episode, we dive deep into the emotional weight of exercise guilt - that nagging feeling that you should be working out, even when your body or mind says otherwise.We know first hand that the healthiest thing for our mind and bodies can often be removing exercise from our ... Show More
42 m
Jun 22
what 2025 has taught us (so far) | s2 ep 7
We're only halfway through 2025, and honestly… it's been a rollercoaster. In this episode, we’re taking a step back to talk about what this year has already taught us - change, growth, and learning not to put too much pressure on ourselves! order Ro’s book !! ⭐ How to Talk to You ... Show More
52m 3s
Recommended Episodes
Apr 11
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay  takes us on a thoughtful journey into the world of adult friendships — where ... Show More
25m 53s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s. A repeating pattern of rupture and loss ... Show More
51m 14s
Apr 18
It's okay for your friendships to change (rerun)
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching ce ... Show More
45m 45s
Nov 2024
250. Maintaining long distance friendships in our 20s
Friendships are hard. Add in distance and they can get even harder at times. But long distance friendships seem like a fact of life in our 20s as people scatter for school, work, travel, and just because they want to. Whilst it's said that some 50% of these relationships fail, I ... Show More
39m 24s
Jun 2
3 Rules to Reconnect with Old Friends | Anna Goldfarb
Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we’re lonelier despite being more connected, and what we can do to build stronger, ... Show More
1h 6m
Mar 2025
💋 How to Make Friends as an Adult (The In Between with Georgina & Jayme)
Welcome to the very first episode of our brand-new series, The In Between! In this episode, we’re diving into one of the biggest questions—how do you make friends as an adult? And not just any friends, but truly aligned friendships. We’ll also unpack how to navigate friendship br ... Show More
24m 49s
May 13
How to Make Friends as an Adult—Even After Rejection
Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story o ... Show More
29m 11s
Mar 2025
why is it so hard to make friends?
in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate re ... Show More
32m 30s
Sep 2024
Letting Go of Toxic Friendships + Healthy Friendship Breakups
Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you.  I ... Show More
25m 43s
Oct 2024
How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the ... Show More
58m 2s
Listen to millions of songs and podcasts on Anghami