Prenatal meditation for trusting your body, and reminding yourself that your body and your baby are healthy, safe, and nurtured.
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Meditation TT
40-Hour Meditation Te ... Show More
May 2023
A Guided Pregnancy Meditation for Mamas
Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ... Show More
15m 26s
Apr 2016
Meditation for Labor and Birth
As you prepare for the moment where your baby is born, take pause and reflect. Listen to your instincts and know that women have been birthing their babies for years, listening to their instincts and trusting their inner strength and knowledge. No matter how you birth your baby, ... Show More
15m 59s
Feb 2024
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media:WebsiteInstagramLinks ... Show More
43m 56s
Jan 2024
Guided Sleep Meditation For Babies
Prepare for a peaceful night's sleep for your little one with our "Guided Sleep Meditation for Babies" episode. In this gentle and soothing meditation, we create a serene bedtime atmosphere designed to help your baby relax, let go of the day's excitement, and peacefully drift int ... Show More
33m 12s
Apr 2016
Protect Your Unborn Baby from Worry, Stress, and Fear: A Self-Care Guide for Expectant Mothers
Send us Fan MailA mother's worry, stress, fear, and anger can all have a significant impact on an unborn child.Vibrations in mothers can affect her unborn child. A child's body starts to absorb energy and "feel," even in the womb. Worry, stress, fear, and anger can all have a sig ... Show More
9m 44s